Håkan Ekfors -
Ironman 70.3 Jönköping 2021
Quick facts
161/145/13All/Gender/AG
M50-54Age group
41Bib number
SWENationality
15:04 | 2:46:44 | 1:40:52 | 4:51:24 |
Compare Håkan Ekfors with other athletes!
41 Ekfors
1208 Johnsson ×
14 Holst Nørgaard ×
352 Lidberg ×
403 Molin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:04 | 00:15:04 | 01:53 min/100m | -01:34 (22.) ● | -00:54 (206.) ● | -01:06 (241.) ● |
Transition | 00:21:24 | 00:06:20 | - | -03:36 (3.) ● | -03:05 (47.) ● | -03:03 (61.) ● | |
Bike | 25.4 km | 01:11:53 | 00:50:29 | 30.19 km/h | -03:25 (18.) ● | -03:00 (163.) ● | -04:08 (175.) ● |
Bike | 63.3 km | 02:21:44 | 01:09:51 | 32.56 km/h | -04:01 (21.) ● | -03:15 (203.) ● | -04:50 (223.) ● |
Bike | 90 km | 03:08:08 | 00:46:24 | 34.53 km/h | -02:08 (26.) ● | -01:53 (225.) ● | -02:59 (248.) ● |
Bike | 90 km | 03:08:08 | 02:46:44 | 32.39 km/h | -09:34 (21.) ● | -08:08 (199.) ● | -11:57 (218.) ● |
Transition | 03:10:32 | 00:02:24 | - | -02:16 (4.) ● | -02:09 (55.) ● | -02:34 (73.) ● | |
Run | 0.6 km | 03:13:14 | 00:02:42 | 04:30 min/km | -00:21 (10.) ● | -00:09 (208.) ● | -00:13 (227.) ● |
Run | 2.1 km | 03:19:37 | 00:06:23 | 04:15 min/km | -00:58 (9.) ● | -00:33 (160.) ● | -00:41 (175.) ● |
Run | 5.2 km | 03:34:25 | 00:14:48 | 04:46 min/km | -02:54 (8.) ● | -01:55 (129.) ● | -02:14 (138.) ● |
Run | 8.4 km | 03:48:53 | 00:14:28 | 04:31 min/km | -02:52 (7.) ● | -01:56 (126.) ● | -02:14 (135.) ● |
Run | 11.4 km | 04:03:54 | 00:15:01 | 05:00 min/km | -03:33 (6.) ● | -02:26 (113.) ● | -02:43 (121.) ● |
Run | 14.7 km | 04:19:11 | 00:15:17 | 04:37 min/km | -02:56 (12.) ● | -01:48 (151.) ● | -02:04 (170.) ● |
Run | 17.6 km | 04:35:26 | 00:16:15 | 05:36 min/km | -03:22 (12.) ● | -01:53 (164.) ● | -02:10 (186.) ● |
Run | 21 km | 04:51:09 | 00:15:43 | 04:37 min/km | -02:57 (16.) ● | -01:32 (181.) ● | -01:47 (209.) ● |
Run | 21.1 km | 04:51:24 | 00:00:15 | 02:29 min/km | -00:01 (28.) ● | -00:01 (296.) ● | -00:01 (375.) ● |
Run | 21.1 km | 04:51:24 | 01:40:52 | 04:46 min/km | -19:54 (9.) ● | -12:13 (142.) ● | -14:07 (158.) ● |
Total | 111.9 km | 04:51:24 | 04:51:24 | 23.04 km/h | -36:54 (13.) ● | -26:29 (145.) ● | -32:47 (161.) ● |