Jens Dahle -
Ironman 70.3 Jönköping 2021
Quick facts
369/314/23All/Gender/AG
M55-59Age group
484Bib number
NORNationality
17:42 | 2:50:31 | 2:03:58 | 5:26:08 |
Compare Jens Dahle with other athletes!
484 Dahle
1139 Hammer ×
1138 Backman ×
338 Hugoson ×
1136 Birgander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:42 | 00:17:42 | 02:12 min/100m | +01:05 (30.) ● | +01:44 (371.) ● | +01:32 (467.) ● |
Transition | 00:26:19 | 00:08:37 | - | -01:20 (17.) ● | -00:48 (206.) ● | -00:46 (268.) ● | |
Bike | 25.4 km | 01:18:15 | 00:51:56 | 29.35 km/h | -02:36 (18.) ● | -01:33 (227.) ● | -02:41 (250.) ● |
Bike | 63.3 km | 02:30:09 | 01:11:54 | 31.63 km/h | -02:32 (22.) ● | -01:12 (258.) ● | -02:47 (287.) ● |
Bike | 90 km | 03:16:50 | 00:46:41 | 34.32 km/h | -02:18 (21.) ● | -01:36 (236.) ● | -02:42 (262.) ● |
Bike | 90 km | 03:16:50 | 02:50:31 | 31.67 km/h | -07:26 (21.) ● | -04:21 (241.) ● | -08:10 (267.) ● |
Transition | 03:22:10 | 00:05:20 | - | -00:13 (24.) ● | +00:47 (371.) ● | +00:22 (467.) ● | |
Run | 0.6 km | 03:25:20 | 00:03:10 | 05:16 min/km | +00:05 (29.) ● | +00:19 (411.) ● | +00:15 (493.) ● |
Run | 2.1 km | 03:32:55 | 00:07:35 | 05:03 min/km | +00:10 (30.) ● | +00:39 (406.) ● | +00:31 (489.) ● |
Run | 5.2 km | 03:53:23 | 00:20:28 | 06:36 min/km | +02:14 (33.) ● | +03:45 (449.) ● | +03:26 (571.) ● |
Run | 8.4 km | 04:11:01 | 00:17:38 | 05:30 min/km | -00:11 (25.) ● | +01:14 (376.) ● | +00:56 (456.) ● |
Run | 11.4 km | 04:30:23 | 00:19:22 | 06:27 min/km | +00:29 (28.) ● | +01:55 (394.) ● | +01:38 (487.) ● |
Run | 14.7 km | 04:48:59 | 00:18:36 | 05:38 min/km | +00:11 (26.) ● | +01:31 (374.) ● | +01:15 (458.) ● |
Run | 17.6 km | 05:07:58 | 00:18:59 | 06:32 min/km | -00:41 (22.) ● | +00:51 (329.) ● | +00:34 (404.) ● |
Run | 21 km | 05:25:51 | 00:17:53 | 05:15 min/km | -00:37 (23.) ● | +00:38 (332.) ● | +00:23 (407.) ● |
Run | 21.1 km | 05:26:08 | 00:00:17 | 02:49 min/km | ±00:00 (26.) ● | +00:01 (398.) ● | +00:01 (514.) ● |
Run | 21.1 km | 05:26:08 | 02:03:58 | 05:52 min/km | +01:40 (27.) ● | +10:53 (381.) ● | +08:59 (467.) ● |
Total | 111.9 km | 05:26:08 | 05:26:08 | 20.59 km/h | -06:14 (23.) ● | +08:15 (314.) ● | +01:57 (369.) ● |