Lars Ersäng -
Ironman 70.3 Jönköping 2021
Quick facts
631/492/43All/Gender/AG
M55-59Age group
507Bib number
SWENationality
28:24 | 3:31:11 | 2:34:56 | 7:05:46 |
Compare Lars Ersäng with other athletes!
507 Ersäng
1158 Holm ×
1155 Stein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:28:24 | 00:28:24 | 03:33 min/100m | +11:47 (43.) ● | +12:26 (500.) ● | +12:14 (644.) ● |
Transition | 00:46:09 | 00:17:45 | - | +07:48 (43.) ● | +08:20 (497.) ● | +08:22 (642.) ● | |
Bike | 25.4 km | 01:51:29 | 01:05:20 | 23.33 km/h | +10:48 (40.) ● | +11:51 (478.) ● | +10:43 (604.) ● |
Bike | 63.3 km | 03:17:03 | 01:25:34 | 26.58 km/h | +11:08 (40.) ● | +12:28 (449.) ● | +10:53 (552.) ● |
Bike | 90 km | 04:17:20 | 01:00:17 | 26.57 km/h | +11:18 (41.) ● | +12:00 (472.) ● | +10:54 (597.) ● |
Bike | 90 km | 04:17:20 | 03:31:11 | 25.57 km/h | +33:14 (40.) ● | +36:19 (472.) ● | +32:30 (593.) ● |
Transition | 04:30:50 | 00:13:30 | - | +07:57 (43.) ● | +08:57 (500.) ● | +08:32 (644.) ● | |
Run | 0.6 km | 04:34:19 | 00:03:29 | 05:48 min/km | +00:24 (37.) ● | +00:38 (465.) ● | +00:34 (587.) ● |
Run | 2.1 km | 04:43:45 | 00:09:26 | 06:17 min/km | +02:01 (40.) ● | +02:30 (485.) ● | +02:22 (623.) ● |
Run | 5.2 km | 05:06:38 | 00:22:53 | 07:22 min/km | +04:39 (37.) ● | +06:10 (476.) ● | +05:51 (611.) ● |
Run | 8.4 km | 05:33:12 | 00:26:34 | 08:18 min/km | +08:45 (43.) ● | +10:10 (499.) ● | +09:52 (643.) ● |
Run | 11.4 km | 05:57:24 | 00:24:12 | 08:04 min/km | +05:19 (40.) ● | +06:45 (480.) ● | +06:28 (618.) ● |
Run | 14.7 km | 06:20:08 | 00:22:44 | 06:53 min/km | +04:19 (39.) ● | +05:39 (471.) ● | +05:23 (604.) ● |
Run | 17.6 km | 06:43:33 | 00:23:25 | 08:04 min/km | +03:45 (33.) ● | +05:17 (452.) ● | +05:00 (581.) ● |
Run | 21 km | 07:05:28 | 00:21:55 | 06:26 min/km | +03:25 (35.) ● | +04:40 (450.) ● | +04:25 (577.) ● |
Run | 21.1 km | 07:05:46 | 00:00:18 | 02:59 min/km | +00:01 (37.) ● | +00:02 (450.) ● | +00:02 (576.) ● |
Run | 21.1 km | 07:05:46 | 02:34:56 | 07:20 min/km | +32:38 (40.) ● | +41:51 (480.) ● | +39:57 (616.) ● |
Total | 111.9 km | 07:05:46 | 07:05:46 | 15.77 km/h | +01:33:24 (43.) ● | +01:47:53 (492.) ● | +01:41:35 (631.) ● |