Per Krogstad -
Ironman 70.3 Jönköping 2021
Quick facts
158/143/29All/Gender/AG
M40-44Age group
545Bib number
SWENationality
14:23 | 2:32:58 | 1:50:40 | 4:50:39 |
Compare Per Krogstad with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:23 | 00:14:23 | 01:47 min/100m | -01:05 (27.) ● | -01:35 (153.) ● | -01:47 (178.) ● |
Transition | 00:24:27 | 00:10:04 | - | +00:57 (49.) ● | +00:39 (326.) ● | +00:41 (420.) ● | |
Bike | 25.4 km | 01:12:31 | 00:48:04 | 31.71 km/h | -03:49 (20.) ● | -05:25 (101.) ● | -06:33 (107.) ● |
Bike | 63.3 km | 02:15:57 | 01:03:26 | 35.85 km/h | -07:26 (12.) ● | -09:40 (62.) ● | -11:15 (66.) ● |
Bike | 90 km | 02:57:25 | 00:41:28 | 38.63 km/h | -05:14 (9.) ● | -06:49 (52.) ● | -07:55 (54.) ● |
Bike | 90 km | 02:57:25 | 02:32:58 | 35.3 km/h | -16:29 (13.) ● | -21:54 (68.) ● | -25:43 (72.) ● |
Transition | 02:59:59 | 00:02:34 | - | -01:30 (18.) ● | -01:59 (71.) ● | -02:24 (91.) ● | |
Run | 0.6 km | 03:02:45 | 00:02:46 | 04:36 min/km | +00:01 (42.) ● | -00:05 (241.) ● | -00:09 (267.) ● |
Run | 2.1 km | 03:09:19 | 00:06:34 | 04:22 min/km | -00:05 (39.) ● | -00:22 (207.) ● | -00:30 (231.) ● |
Run | 5.2 km | 03:24:30 | 00:15:11 | 04:53 min/km | -00:43 (31.) ● | -01:32 (159.) ● | -01:51 (176.) ● |
Run | 8.4 km | 03:40:05 | 00:15:35 | 04:52 min/km | -00:01 (43.) ● | -00:49 (228.) ● | -01:07 (259.) ● |
Run | 11.4 km | 03:56:20 | 00:16:15 | 05:25 min/km | -00:17 (38.) ● | -01:12 (203.) ● | -01:29 (234.) ● |
Run | 14.7 km | 04:13:14 | 00:16:54 | 05:07 min/km | +00:41 (53.) ● | -00:11 (281.) ● | -00:27 (338.) ● |
Run | 17.6 km | 04:32:56 | 00:19:42 | 06:47 min/km | +02:28 (64.) ● | +01:34 (361.) ● | +01:17 (448.) ● |
Run | 21 km | 04:50:21 | 00:17:25 | 05:07 min/km | +00:55 (59.) ● | +00:10 (300.) ● | -00:05 (361.) ● |
Run | 21.1 km | 04:50:39 | 00:00:18 | 02:59 min/km | +00:03 (71.) ● | +00:02 (451.) ● | +00:02 (577.) ● |
Run | 21.1 km | 04:50:39 | 01:50:40 | 05:14 min/km | +03:02 (51.) ● | -02:25 (264.) ● | -04:19 (312.) ● |
Total | 111.9 km | 04:50:39 | 04:50:39 | 23.1 km/h | -15:05 (29.) ● | -27:14 (143.) ● | -33:32 (158.) ● |