aidiagnostics

Ad

Vlora Jashari -
Ironman 70.3 Jönköping 2021

Quick facts

351/46/13All/Gender/AG

F40-44Age group

675Bib number

XKXNationality


17:28	2:54:29	1:56:30	5:22:08

aidiagnostics

Ad

Compare Vlora Jashari with other athletes!

675 Jashari

516 Myllykangas ×

222 Högberg ×

511 Rehn ×

674 Fredriksson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:28	00:17:28	02:11 min/100m	+00:19 (18.) ●	+00:32 (87.) ●	+01:18 (455.) ●
Transition		00:26:26	00:08:58	-	-00:45 (13.) ●	-00:29 (66.) ●	-00:25 (307.) ●
Bike	25.4 km	01:19:20	00:52:54	28.81 km/h	-05:36 (8.) ●	-05:54 (29.) ●	-01:43 (300.) ●
Bike	63.3 km	02:32:42	01:13:22	31 km/h	-06:44 (9.) ●	-07:10 (34.) ●	-01:19 (324.) ●
Bike	90 km	03:20:55	00:48:13	33.23 km/h	-05:14 (9.) ●	-05:11 (36.) ●	-01:10 (331.) ●
Bike	90 km	03:20:55	02:54:29	30.95 km/h	-17:34 (8.) ●	-18:15 (34.) ●	-04:12 (319.) ●
Transition		03:25:38	00:04:43	-	-06:03 (14.) ●	-01:51 (73.) ●	-00:15 (394.) ●
Run	0.6 km	03:28:51	00:03:13	05:21 min/km	+00:05 (17.) ●	+00:05 (83.) ●	+00:18 (509.) ●
Run	2.1 km	03:36:13	00:07:22	04:54 min/km	-00:13 (16.) ●	-00:13 (66.) ●	+00:18 (439.) ●
Run	5.2 km	03:54:20	00:18:07	05:50 min/km	-00:03 (17.) ●	-00:07 (77.) ●	+01:05 (467.) ●
Run	8.4 km	04:11:36	00:17:16	05:23 min/km	-00:30 (16.) ●	-00:33 (66.) ●	+00:34 (420.) ●
Run	11.4 km	04:29:31	00:17:55	05:58 min/km	-00:40 (16.) ●	-00:55 (62.) ●	+00:11 (386.) ●
Run	14.7 km	04:46:36	00:17:05	05:10 min/km	-01:01 (16.) ●	-01:19 (57.) ●	-00:16 (351.) ●
Run	17.6 km	05:04:41	00:18:05	06:14 min/km	-01:14 (16.) ●	-01:25 (57.) ●	-00:20 (342.) ●
Run	21 km	05:21:52	00:17:11	05:03 min/km	-00:51 (16.) ●	-01:18 (57.) ●	-00:19 (347.) ●
Run	21.1 km	05:22:08	00:00:16	02:39 min/km	+00:01 (20.) ●	+00:01 (94.) ●	±00:00 (453.) ●
Run	21.1 km	05:22:08	01:56:30	05:31 min/km	-04:26 (16.) ●	-05:44 (60.) ●	+01:31 (387.) ●
Total	111.9 km	05:22:08	05:22:08	20.84 km/h	-28:29 (13.) ●	-25:47 (46.) ●	-02:03 (351.) ●

Ovr	Gen	Div	Name	#	AG
258	29	8	Emma Lindgren	107	F40-44	SWE	00:14:24	02:52:44	01:46:56	05:06:04
276	32	9	Christina Johansson	404	F40-44	SWE	00:14:49	02:55:47	01:48:04	05:09:07
285	33	10	Matilda Sandström	363	F40-44	SWE	00:18:08	03:00:42	01:40:14	05:10:17
301	36	11	Ann-Marie Myllykangas	516	F40-44	SWE	00:16:20	03:00:13	01:42:57	05:12:44
349	44	12	Lena Högberg	222	F40-44	SWE	00:16:08	03:00:57	01:50:58	05:21:44
351	46	13	Vlora Jashari	675	F40-44	XKX	00:17:28	02:54:29	01:56:30	05:22:08
384	49	14	Linda Rehn	511	F40-44	SWE	00:17:46	03:08:36	01:49:40	05:29:35
409	55	15	Anna Fredriksson	674	F40-44	SWE	00:16:09	03:16:25	01:48:17	05:34:58
463	73	16	Christina Molin	321	F40-44	SWE	00:16:19	03:02:09	02:11:49	05:46:06
482	78	17	Ika Winge	663	F40-44	SWE	00:19:17	03:09:18	02:04:16	05:49:39

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read