Kristina Palm -
Ironman 70.3 Jönköping 2021
Quick facts
495/82/10All/Gender/AG
F45-49Age group
693Bib number
SWENationality
15:41 | 3:25:24 | 1:58:25 | 5:52:09 |
Compare Kristina Palm with other athletes!
693 Palm
414 Löwegren ×
699 Strand ×
700 Andersson ×
281 Birath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:41 | 00:15:41 | 01:57 min/100m | -02:50 (4.) ● | -01:15 (46.) ● | -00:29 (300.) ● |
Transition | 00:24:16 | 00:08:35 | - | -01:25 (7.) ● | -00:52 (55.) ● | -00:48 (264.) ● | |
Bike | 25.4 km | 01:27:45 | 01:03:29 | 24.01 km/h | +02:09 (15.) ● | +04:41 (111.) ● | +08:52 (588.) ● |
Bike | 63.3 km | 02:53:36 | 01:25:51 | 26.49 km/h | +02:33 (15.) ● | +05:19 (101.) ● | +11:10 (559.) ● |
Bike | 90 km | 03:49:40 | 00:56:04 | 28.57 km/h | +00:37 (13.) ● | +02:40 (95.) ● | +06:41 (548.) ● |
Bike | 90 km | 03:49:40 | 03:25:24 | 26.29 km/h | +05:19 (15.) ● | +12:40 (101.) ● | +26:43 (556.) ● |
Transition | 03:53:44 | 00:04:04 | - | -00:51 (8.) ● | -02:30 (55.) ● | -00:54 (315.) ● | |
Run | 0.6 km | 03:56:53 | 00:03:09 | 05:15 min/km | -00:09 (10.) ● | +00:01 (77.) ● | +00:14 (487.) ● |
Run | 2.1 km | 04:04:23 | 00:07:30 | 05:00 min/km | -00:24 (9.) ● | -00:05 (73.) ● | +00:26 (473.) ● |
Run | 5.2 km | 04:22:00 | 00:17:37 | 05:40 min/km | -01:27 (9.) ● | -00:37 (65.) ● | +00:35 (425.) ● |
Run | 8.4 km | 04:39:35 | 00:17:35 | 05:29 min/km | -01:01 (10.) ● | -00:14 (74.) ● | +00:53 (453.) ● |
Run | 11.4 km | 04:58:01 | 00:18:26 | 06:08 min/km | -01:16 (9.) ● | -00:24 (69.) ● | +00:42 (419.) ● |
Run | 14.7 km | 05:15:49 | 00:17:48 | 05:23 min/km | -01:35 (9.) ● | -00:36 (66.) ● | +00:27 (402.) ● |
Run | 17.6 km | 05:34:06 | 00:18:17 | 06:18 min/km | -02:16 (9.) ● | -01:13 (62.) ● | -00:08 (360.) ● |
Run | 21 km | 05:51:54 | 00:17:48 | 05:14 min/km | -01:48 (8.) ● | -00:41 (66.) ● | +00:18 (398.) ● |
Run | 21.1 km | 05:52:09 | 00:00:15 | 02:29 min/km | -00:01 (8.) ● | ±00:00 (53.) ● | -00:01 (292.) ● |
Run | 21.1 km | 05:52:09 | 01:58:25 | 05:36 min/km | -09:57 (9.) ● | -03:49 (68.) ● | +03:26 (413.) ● |
Total | 111.9 km | 05:52:09 | 05:52:09 | 19.07 km/h | -09:44 (10.) ● | +04:14 (82.) ● | +27:58 (495.) ● |