Kristina Palm -
Ironman 70.3 Jönköping 2021

  Quick facts

495/82/10All/Gender/AG

F45-49Age group

693Bib number

SWENationality

15:413:25:241:58:25 5:52:09

  Compare Kristina Palm with other athletes!

693 Palm
414 Löwegren × 
699 Strand × 
700 Andersson × 
281 Birath × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:41 00:15:4101:57 min/100m-02:50 (4.) -01:15 (46.) -00:29 (300.)
Transition 00:24:16 00:08:35 - -01:25 (7.) -00:52 (55.) -00:48 (264.)
Bike25.4 km 01:27:45 01:03:2924.01 km/h+02:09 (15.) +04:41 (111.) +08:52 (588.)
Bike63.3 km 02:53:36 01:25:5126.49 km/h+02:33 (15.) +05:19 (101.) +11:10 (559.)
Bike90 km 03:49:40 00:56:0428.57 km/h+00:37 (13.) +02:40 (95.) +06:41 (548.)
Bike90 km 03:49:40 03:25:2426.29 km/h+05:19 (15.) +12:40 (101.) +26:43 (556.)
Transition 03:53:44 00:04:04 - -00:51 (8.) -02:30 (55.) -00:54 (315.)
Run0.6 km 03:56:53 00:03:0905:15 min/km-00:09 (10.) +00:01 (77.) +00:14 (487.)
Run2.1 km 04:04:23 00:07:3005:00 min/km-00:24 (9.) -00:05 (73.) +00:26 (473.)
Run5.2 km 04:22:00 00:17:3705:40 min/km-01:27 (9.) -00:37 (65.) +00:35 (425.)
Run8.4 km 04:39:35 00:17:3505:29 min/km-01:01 (10.) -00:14 (74.) +00:53 (453.)
Run11.4 km 04:58:01 00:18:2606:08 min/km-01:16 (9.) -00:24 (69.) +00:42 (419.)
Run14.7 km 05:15:49 00:17:4805:23 min/km-01:35 (9.) -00:36 (66.) +00:27 (402.)
Run17.6 km 05:34:06 00:18:1706:18 min/km-02:16 (9.) -01:13 (62.) -00:08 (360.)
Run21 km 05:51:54 00:17:4805:14 min/km-01:48 (8.) -00:41 (66.) +00:18 (398.)
Run21.1 km 05:52:09 00:00:1502:29 min/km-00:01 (8.) ±00:00 (53.) -00:01 (292.)
Run21.1 km 05:52:09 01:58:2505:36 min/km-09:57 (9.) -03:49 (68.) +03:26 (413.)
Total 111.9 km 05:52:09 05:52:0919.07 km/h-09:44 (10.) +04:14 (82.) +27:58 (495.)

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