Erik Fredlund -
Ironman 70.3 Jönköping 2021
Quick facts
629/490/55All/Gender/AG
M25-29Age group
754Bib number
SWENationality
19:42 | 3:27:24 | 2:57:24 | 7:00:39 |
Compare Erik Fredlund with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:42 | 00:19:42 | 02:27 min/100m | +03:54 (49.) ● | +03:44 (460.) ● | +03:32 (581.) ● |
Transition | 00:28:02 | 00:08:20 | - | -00:41 (22.) ● | -01:05 (184.) ● | -01:03 (240.) ● | |
Bike | 25.4 km | 01:24:40 | 00:56:38 | 26.91 km/h | +03:28 (43.) ● | +03:09 (373.) ● | +02:01 (430.) ● |
Bike | 63.3 km | 02:58:45 | 01:34:05 | 24.17 km/h | +21:55 (55.) ● | +20:59 (491.) ● | +19:24 (623.) ● |
Bike | 90 km | 03:55:26 | 00:56:41 | 28.26 km/h | +08:57 (48.) ● | +08:24 (449.) ● | +07:18 (553.) ● |
Bike | 90 km | 03:55:26 | 03:27:24 | 26.04 km/h | +34:20 (47.) ● | +32:32 (460.) ● | +28:43 (569.) ● |
Transition | 04:03:15 | 00:07:49 | - | +03:38 (51.) ● | +03:16 (469.) ● | +02:51 (599.) ● | |
Run | 0.6 km | 04:08:59 | 00:05:44 | 09:33 min/km | +03:03 (55.) ● | +02:53 (502.) ● | +02:49 (648.) ● |
Run | 2.1 km | 04:20:12 | 00:11:13 | 07:28 min/km | +04:41 (55.) ● | +04:17 (500.) ● | +04:09 (644.) ● |
Run | 5.2 km | 04:41:11 | 00:20:59 | 06:46 min/km | +05:13 (52.) ● | +04:16 (459.) ● | +03:57 (586.) ● |
Run | 8.4 km | 05:04:19 | 00:23:08 | 07:13 min/km | +07:33 (55.) ● | +06:44 (488.) ● | +06:26 (627.) ● |
Run | 11.4 km | 05:31:48 | 00:27:29 | 09:09 min/km | +10:51 (55.) ● | +10:02 (500.) ● | +09:45 (644.) ● |
Run | 14.7 km | 06:00:36 | 00:28:48 | 08:43 min/km | +12:28 (55.) ● | +11:43 (501.) ● | +11:27 (645.) ● |
Run | 17.6 km | 06:30:31 | 00:29:55 | 10:18 min/km | +12:43 (55.) ● | +11:47 (500.) ● | +11:30 (644.) ● |
Run | 21 km | 07:00:30 | 00:29:59 | 08:49 min/km | +13:39 (55.) ● | +12:44 (501.) ● | +12:29 (645.) ● |
Run | 21.1 km | 07:00:39 | 00:00:09 | 01:29 min/km | -00:05 (1.) ● | -00:07 (3.) ● | -00:07 (3.) ● |
Run | 21.1 km | 07:00:39 | 02:57:24 | 08:24 min/km | +01:10:06 (55.) ● | +01:04:19 (499.) ● | +01:02:25 (643.) ● |
Total | 111.9 km | 07:00:39 | 07:00:39 | 15.96 km/h | +01:51:17 (55.) ● | +01:42:46 (490.) ● | +01:36:28 (629.) ● |