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Frank-Johan Lindholm -
Ironman 70.3 Jönköping 2021

Quick facts

328/282/49All/Gender/AG

M30-34Age group

827Bib number

SWENationality


15:11	2:56:00	1:55:08	5:17:22

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Compare Frank-Johan Lindholm with other athletes!

827 Lindholm

894 Wallin ×

845 Olsson ×

58 Allvin ×

863 Ljungström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:11	00:15:11	01:53 min/100m	-00:51 (35.) ●	-00:47 (213.) ●	-00:59 (251.) ●
Transition		00:23:38	00:08:27	-	-00:31 (37.) ●	-00:58 (192.) ●	-00:56 (251.) ●
Bike	25.4 km	01:18:34	00:54:56	27.74 km/h	+01:35 (51.) ●	+01:27 (329.) ●	+00:19 (374.) ●
Bike	63.3 km	02:31:48	01:13:14	31.05 km/h	+00:19 (47.) ●	+00:08 (282.) ●	-01:27 (319.) ●
Bike	90 km	03:19:38	00:47:50	33.49 km/h	-00:28 (39.) ●	-00:27 (278.) ●	-01:33 (312.) ●
Bike	90 km	03:19:38	02:56:00	30.68 km/h	+01:26 (45.) ●	+01:08 (297.) ●	-02:41 (337.) ●
Transition		03:22:14	00:02:36	-	-01:33 (18.) ●	-01:57 (74.) ●	-02:22 (96.) ●
Run	0.6 km	03:25:11	00:02:57	04:55 min/km	+00:14 (66.) ●	+00:06 (333.) ●	+00:02 (384.) ●
Run	2.1 km	03:32:17	00:07:06	04:44 min/km	+00:20 (57.) ●	+00:10 (322.) ●	+00:02 (381.) ●
Run	5.2 km	03:49:25	00:17:08	05:31 min/km	+00:59 (57.) ●	+00:25 (325.) ●	+00:06 (384.) ●
Run	8.4 km	04:06:29	00:17:04	05:20 min/km	+01:08 (59.) ●	+00:40 (333.) ●	+00:22 (400.) ●
Run	11.4 km	04:24:35	00:18:06	06:02 min/km	+01:09 (58.) ●	+00:39 (322.) ●	+00:22 (389.) ●
Run	14.7 km	04:42:02	00:17:27	05:17 min/km	+00:51 (57.) ●	+00:22 (315.) ●	+00:06 (380.) ●
Run	17.6 km	05:00:21	00:18:19	06:18 min/km	+00:45 (53.) ●	+00:11 (298.) ●	-00:06 (364.) ●
Run	21 km	05:17:09	00:16:48	04:56 min/km	+00:14 (49.) ●	-00:27 (257.) ●	-00:42 (309.) ●
Run	21.1 km	05:17:22	00:00:13	02:09 min/km	-00:01 (25.) ●	-00:03 (98.) ●	-00:03 (117.) ●
Run	21.1 km	05:17:22	01:55:08	05:27 min/km	+05:39 (57.) ●	+02:03 (315.) ●	+00:09 (377.) ●
Total	111.9 km	05:17:22	05:17:22	21.16 km/h	+04:10 (49.) ●	-00:31 (282.) ●	-06:49 (328.) ●

Ovr	Gen	Div	Name	#	AG
286	246	44	Ludvig Buebo	197	M30-34	SWE	00:16:52	02:52:39	01:48:17	05:10:19
298	256	45	Viktor Nilsson	195	M30-34	SWE	00:22:28	02:49:32	01:47:14	05:12:04
302	259	46	Fredrik Neubert	886	M30-34	NOR	00:17:35	02:57:05	01:44:56	05:12:58
316	272	47	William Wallin	894	M30-34	SWE	00:16:00	02:52:42	01:51:26	05:15:43
323	278	48	Patrik Olsson	845	M30-34	SWE	00:12:08	03:10:19	01:40:24	05:17:01
328	282	49	Frank-Johan Lindholm	827	M30-34	SWE	00:15:11	02:56:00	01:55:08	05:17:22
340	292	50	Linus Allvin	58	M30-34	SWE	00:17:07	02:58:09	01:53:57	05:20:07
345	296	51	Fredrik Ljungström	863	M30-34	SWE	00:17:03	03:04:18	01:46:41	05:21:24
352	299	52	Simon Fryklund	819	M30-34	SWE	00:15:14	03:04:13	01:51:05	05:22:38
360	306	53	Daniel Järnhester	847	M30-34	SWE	00:13:42	03:05:42	01:50:24	05:25:15

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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