Max Gruvaeus -
Ironman 70.3 Jönköping 2021
Quick facts
521/418/72All/Gender/AG
M30-34Age group
828Bib number
SWENationality
16:01 | 3:26:12 | 2:00:41 | 6:00:12 |
Compare Max Gruvaeus with other athletes!
828 Gruvaeus
348 Tegenfeldt ×
869 Överli ×
872 Midhammar ×
871 Jakobsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:01 | 00:16:01 | 02:00 min/100m | -00:01 (46.) ● | +00:03 (279.) ● | -00:09 (339.) ● |
Transition | 00:26:28 | 00:10:27 | - | +01:29 (65.) ● | +01:02 (355.) ● | +01:04 (458.) ● | |
Bike | 25.4 km | 01:27:12 | 01:00:44 | 25.09 km/h | +07:23 (74.) ● | +07:15 (445.) ● | +06:07 (538.) ● |
Bike | 63.3 km | 02:50:43 | 01:23:31 | 27.23 km/h | +10:36 (72.) ● | +10:25 (435.) ● | +08:50 (526.) ● |
Bike | 90 km | 03:52:40 | 01:01:57 | 25.86 km/h | +13:39 (80.) ● | +13:40 (482.) ● | +12:34 (612.) ● |
Bike | 90 km | 03:52:40 | 03:26:12 | 26.19 km/h | +31:38 (76.) ● | +31:20 (454.) ● | +27:31 (562.) ● |
Transition | 03:59:31 | 00:06:51 | - | +02:42 (76.) ● | +02:18 (444.) ● | +01:53 (563.) ● | |
Run | 0.6 km | 04:02:32 | 00:03:01 | 05:01 min/km | +00:18 (70.) ● | +00:10 (354.) ● | +00:06 (415.) ● |
Run | 2.1 km | 04:09:41 | 00:07:09 | 04:46 min/km | +00:23 (61.) ● | +00:13 (335.) ● | +00:05 (394.) ● |
Run | 5.2 km | 04:27:15 | 00:17:34 | 05:40 min/km | +01:25 (65.) ● | +00:51 (353.) ● | +00:32 (422.) ● |
Run | 8.4 km | 04:44:23 | 00:17:08 | 05:21 min/km | +01:12 (61.) ● | +00:44 (340.) ● | +00:26 (408.) ● |
Run | 11.4 km | 05:04:06 | 00:19:43 | 06:34 min/km | +02:46 (69.) ● | +02:16 (406.) ● | +01:59 (504.) ● |
Run | 14.7 km | 05:23:04 | 00:18:58 | 05:44 min/km | +02:22 (67.) ● | +01:53 (392.) ● | +01:37 (485.) ● |
Run | 17.6 km | 05:42:09 | 00:19:05 | 06:34 min/km | +01:31 (60.) ● | +00:57 (335.) ● | +00:40 (410.) ● |
Run | 21 km | 05:59:57 | 00:17:48 | 05:14 min/km | +01:14 (60.) ● | +00:33 (326.) ● | +00:18 (396.) ● |
Run | 21.1 km | 06:00:12 | 00:00:15 | 02:29 min/km | +00:01 (60.) ● | -00:01 (252.) ● | -00:01 (315.) ● |
Run | 21.1 km | 06:00:12 | 02:00:41 | 05:43 min/km | +11:12 (63.) ● | +07:36 (360.) ● | +05:42 (437.) ● |
Total | 111.9 km | 06:00:12 | 06:00:12 | 18.64 km/h | +47:00 (72.) ● | +42:19 (418.) ● | +36:01 (521.) ● |