aidiagnostics

Ad

Daniel Järnhester -
Ironman 70.3 Jönköping 2021

Quick facts

360/306/53All/Gender/AG

M30-34Age group

847Bib number

SWENationality


13:42	3:05:42	1:50:24	5:25:15

aidiagnostics

Ad

Compare Daniel Järnhester with other athletes!

847 Järnhester

863 Ljungström ×

819 Fryklund ×

830 Kawecki ×

895 Olsson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:42	00:13:42	01:42 min/100m	-02:20 (19.) ●	-02:16 (110.) ●	-02:28 (126.) ●
Transition		00:24:20	00:10:38	-	+01:40 (66.) ●	+01:13 (364.) ●	+01:15 (469.) ●
Bike	25.4 km	01:21:06	00:56:46	26.85 km/h	+03:25 (60.) ●	+03:17 (380.) ●	+02:09 (438.) ●
Bike	63.3 km	02:39:03	01:17:57	29.17 km/h	+05:02 (57.) ●	+04:51 (375.) ●	+03:16 (431.) ●
Bike	90 km	03:30:02	00:50:59	31.42 km/h	+02:41 (57.) ●	+02:42 (369.) ●	+01:36 (427.) ●
Bike	90 km	03:30:02	03:05:42	29.08 km/h	+11:08 (59.) ●	+10:50 (375.) ●	+07:01 (432.) ●
Transition		03:34:51	00:04:49	-	+00:40 (58.) ●	+00:16 (322.) ●	-00:09 (404.) ●
Run	0.6 km	03:37:47	00:02:56	04:53 min/km	+00:13 (63.) ●	+00:05 (320.) ●	+00:01 (370.) ●
Run	2.1 km	03:45:08	00:07:21	04:54 min/km	+00:35 (66.) ●	+00:25 (367.) ●	+00:17 (438.) ●
Run	5.2 km	04:02:20	00:17:12	05:32 min/km	+01:03 (58.) ●	+00:29 (330.) ●	+00:10 (391.) ●
Run	8.4 km	04:18:59	00:16:39	05:12 min/km	+00:43 (55.) ●	+00:15 (309.) ●	-00:03 (368.) ●
Run	11.4 km	04:36:13	00:17:14	05:44 min/km	+00:17 (49.) ●	-00:13 (280.) ●	-00:30 (335.) ●
Run	14.7 km	04:52:45	00:16:32	05:00 min/km	-00:04 (50.) ●	-00:33 (260.) ●	-00:49 (306.) ●
Run	17.6 km	05:09:27	00:16:42	05:45 min/km	-00:52 (38.) ●	-01:26 (202.) ●	-01:43 (233.) ●
Run	21 km	05:25:03	00:15:36	04:35 min/km	-00:58 (32.) ●	-01:39 (174.) ●	-01:54 (200.) ●
Run	21.1 km	05:25:15	00:00:12	01:59 min/km	-00:02 (21.) ●	-00:04 (84.) ●	-00:04 (100.) ●
Run	21.1 km	05:25:15	01:50:24	05:13 min/km	+00:55 (48.) ●	-02:41 (261.) ●	-04:35 (307.) ●
Total	111.9 km	05:25:15	05:25:15	20.64 km/h	+12:03 (53.) ●	+07:22 (306.) ●	+01:04 (360.) ●

Ovr	Gen	Div	Name	#	AG
323	278	48	Patrik Olsson	845	M30-34	SWE	00:12:08	03:10:19	01:40:24	05:17:01
328	282	49	Frank-Johan Lindholm	827	M30-34	SWE	00:15:11	02:56:00	01:55:08	05:17:22
340	292	50	Linus Allvin	58	M30-34	SWE	00:17:07	02:58:09	01:53:57	05:20:07
345	296	51	Fredrik Ljungström	863	M30-34	SWE	00:17:03	03:04:18	01:46:41	05:21:24
352	299	52	Simon Fryklund	819	M30-34	SWE	00:15:14	03:04:13	01:51:05	05:22:38
360	306	53	Daniel Järnhester	847	M30-34	SWE	00:13:42	03:05:42	01:50:24	05:25:15
366	311	54	Frank Kawecki	830	M30-34	SWE	00:17:19	02:49:12	02:05:28	05:26:00
377	322	55	Martin Olsson	895	M30-34	SWE	00:16:05	03:15:59	01:44:50	05:27:57
399	340	56	Hampus Wetterstrand	804	M30-34	SWE	00:15:01	03:08:57	01:56:38	05:32:57
405	344	57	Jonas Delshammar	881	M30-34	SWE	00:16:34	03:01:32	02:01:14	05:33:42

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read