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Fredrik Ljungström -
Ironman 70.3 Jönköping 2021

Quick facts

345/296/51All/Gender/AG

M30-34Age group

863Bib number

SWENationality


17:03	3:04:18	1:46:41	5:21:24

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Compare Fredrik Ljungström with other athletes!

863 Ljungström

827 Lindholm ×

58 Allvin ×

819 Fryklund ×

847 Järnhester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:03	00:17:03	02:07 min/100m	+01:01 (58.) ●	+01:05 (352.) ●	+00:53 (438.) ●
Transition		00:25:41	00:08:38	-	-00:20 (39.) ●	-00:47 (207.) ●	-00:45 (269.) ●
Bike	25.4 km	01:22:09	00:56:28	26.99 km/h	+03:07 (56.) ●	+02:59 (368.) ●	+01:51 (424.) ●
Bike	63.3 km	02:40:06	01:17:57	29.17 km/h	+05:02 (58.) ●	+04:51 (376.) ●	+03:16 (432.) ●
Bike	90 km	03:29:59	00:49:53	32.11 km/h	+01:35 (53.) ●	+01:36 (341.) ●	+00:30 (392.) ●
Bike	90 km	03:29:59	03:04:18	29.3 km/h	+09:44 (58.) ●	+09:26 (365.) ●	+05:37 (421.) ●
Transition		03:34:43	00:04:44	-	+00:35 (57.) ●	+00:11 (316.) ●	-00:14 (396.) ●
Run	0.6 km	03:37:13	00:02:30	04:10 min/km	-00:13 (23.) ●	-00:21 (103.) ●	-00:25 (109.) ●
Run	2.1 km	03:43:50	00:06:37	04:24 min/km	-00:09 (42.) ●	-00:19 (219.) ●	-00:27 (244.) ●
Run	5.2 km	03:59:37	00:15:47	05:05 min/km	-00:22 (43.) ●	-00:56 (224.) ●	-01:15 (252.) ●
Run	8.4 km	04:14:48	00:15:11	04:44 min/km	-00:45 (37.) ●	-01:13 (184.) ●	-01:31 (204.) ●
Run	11.4 km	04:31:09	00:16:21	05:27 min/km	-00:36 (42.) ●	-01:06 (215.) ●	-01:23 (248.) ●
Run	14.7 km	04:47:09	00:16:00	04:50 min/km	-00:36 (40.) ●	-01:05 (208.) ●	-01:21 (245.) ●
Run	17.6 km	05:04:51	00:17:42	06:06 min/km	+00:08 (50.) ●	-00:26 (265.) ●	-00:43 (321.) ●
Run	21 km	05:21:07	00:16:16	04:47 min/km	-00:18 (42.) ●	-00:59 (223.) ●	-01:14 (265.) ●
Run	21.1 km	05:21:24	00:00:17	02:49 min/km	+00:03 (68.) ●	+00:01 (411.) ●	+00:01 (528.) ●
Run	21.1 km	05:21:24	01:46:41	05:03 min/km	-02:48 (42.) ●	-06:24 (224.) ●	-08:18 (257.) ●
Total	111.9 km	05:21:24	05:21:24	20.89 km/h	+08:12 (51.) ●	+03:31 (296.) ●	-02:47 (345.) ●

Ovr	Gen	Div	Name	#	AG
302	259	46	Fredrik Neubert	886	M30-34	NOR	00:17:35	02:57:05	01:44:56	05:12:58
316	272	47	William Wallin	894	M30-34	SWE	00:16:00	02:52:42	01:51:26	05:15:43
323	278	48	Patrik Olsson	845	M30-34	SWE	00:12:08	03:10:19	01:40:24	05:17:01
328	282	49	Frank-Johan Lindholm	827	M30-34	SWE	00:15:11	02:56:00	01:55:08	05:17:22
340	292	50	Linus Allvin	58	M30-34	SWE	00:17:07	02:58:09	01:53:57	05:20:07
345	296	51	Fredrik Ljungström	863	M30-34	SWE	00:17:03	03:04:18	01:46:41	05:21:24
352	299	52	Simon Fryklund	819	M30-34	SWE	00:15:14	03:04:13	01:51:05	05:22:38
360	306	53	Daniel Järnhester	847	M30-34	SWE	00:13:42	03:05:42	01:50:24	05:25:15
366	311	54	Frank Kawecki	830	M30-34	SWE	00:17:19	02:49:12	02:05:28	05:26:00
377	322	55	Martin Olsson	895	M30-34	SWE	00:16:05	03:15:59	01:44:50	05:27:57

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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