Richard Åkerström -
Ironman 70.3 Jönköping 2021
Quick facts
440/370/57All/Gender/AG
M35-39Age group
907Bib number
SWENationality
18:13 | 3:08:15 | 2:03:20 | 5:43:02 |
Compare Richard Åkerström with other athletes!
907 Åkerström
382 Bjerkeborn ×
298 Stoianov ×
930 Bergerstam ×
200 Norberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:13 | 00:18:13 | 02:16 min/100m | +02:49 (61.) ● | +02:15 (403.) ● | +02:03 (509.) ● |
Transition | 00:27:45 | 00:09:32 | - | +00:44 (48.) ● | +00:07 (287.) ● | +00:09 (372.) ● | |
Bike | 25.4 km | 01:27:51 | 01:00:06 | 25.36 km/h | +08:09 (63.) ● | +06:37 (433.) ● | +05:29 (523.) ● |
Bike | 63.3 km | 02:45:28 | 01:17:37 | 29.3 km/h | +06:23 (56.) ● | +04:31 (373.) ● | +02:56 (428.) ● |
Bike | 90 km | 03:36:00 | 00:50:32 | 31.7 km/h | +03:20 (53.) ● | +02:15 (358.) ● | +01:09 (415.) ● |
Bike | 90 km | 03:36:00 | 03:08:15 | 28.69 km/h | +17:52 (57.) ● | +13:23 (384.) ● | +09:34 (449.) ● |
Transition | 03:39:42 | 00:03:42 | - | -00:23 (40.) ● | -00:51 (206.) ● | -01:16 (257.) ● | |
Run | 0.6 km | 03:42:24 | 00:02:42 | 04:30 min/km | -00:01 (38.) ● | -00:09 (210.) ● | -00:13 (229.) ● |
Run | 2.1 km | 03:49:22 | 00:06:58 | 04:38 min/km | +00:19 (51.) ● | +00:02 (296.) ● | -00:06 (345.) ● |
Run | 5.2 km | 04:07:10 | 00:17:48 | 05:44 min/km | +01:55 (55.) ● | +01:05 (364.) ● | +00:46 (435.) ● |
Run | 8.4 km | 04:24:01 | 00:16:51 | 05:15 min/km | +01:20 (52.) ● | +00:27 (321.) ● | +00:09 (386.) ● |
Run | 11.4 km | 04:42:50 | 00:18:49 | 06:16 min/km | +02:19 (55.) ● | +01:22 (362.) ● | +01:05 (444.) ● |
Run | 14.7 km | 05:03:46 | 00:20:56 | 06:20 min/km | +04:50 (66.) ● | +03:51 (446.) ● | +03:35 (572.) ● |
Run | 17.6 km | 05:24:05 | 00:20:19 | 07:00 min/km | +03:18 (61.) ● | +02:11 (390.) ● | +01:54 (485.) ● |
Run | 21 km | 05:42:47 | 00:18:42 | 05:30 min/km | +02:28 (59.) ● | +01:27 (368.) ● | +01:12 (454.) ● |
Run | 21.1 km | 05:43:02 | 00:00:15 | 02:29 min/km | +00:01 (43.) ● | -00:01 (254.) ● | -00:01 (319.) ● |
Run | 21.1 km | 05:43:02 | 02:03:20 | 05:50 min/km | +16:29 (61.) ● | +10:15 (378.) ● | +08:21 (462.) ● |
Total | 111.9 km | 05:43:02 | 05:43:02 | 19.57 km/h | +37:31 (57.) ● | +25:09 (370.) ● | +18:51 (440.) ● |