Emil Nordlander -
Ironman 70.3 Jönköping 2021
Quick facts
537/431/73All/Gender/AG
M40-44Age group
987Bib number
SWENationality
20:16 | 3:22:09 | 2:01:13 | 6:04:12 |
Compare Emil Nordlander with other athletes!
987 Nordlander
1029 Isidorsson ×
1007 Grelte ×
554 Pettersson ×
1012 Sahlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:16 | 00:20:16 | 02:32 min/100m | +04:48 (76.) ● | +04:18 (466.) ● | +04:06 (594.) ● |
Transition | 00:33:23 | 00:13:07 | - | +04:00 (74.) ● | +03:42 (461.) ● | +03:44 (598.) ● | |
Bike | 25.4 km | 01:35:27 | 01:02:04 | 24.55 km/h | +10:11 (74.) ● | +08:35 (457.) ● | +07:27 (558.) ● |
Bike | 63.3 km | 03:00:10 | 01:24:43 | 26.84 km/h | +13:51 (71.) ● | +11:37 (441.) ● | +10:02 (541.) ● |
Bike | 90 km | 03:55:32 | 00:55:22 | 28.93 km/h | +08:40 (72.) ● | +07:05 (439.) ● | +05:59 (535.) ● |
Bike | 90 km | 03:55:32 | 03:22:09 | 26.71 km/h | +32:42 (72.) ● | +27:17 (443.) ● | +23:28 (540.) ● |
Transition | 04:02:59 | 00:07:27 | - | +03:23 (76.) ● | +02:54 (459.) ● | +02:29 (586.) ● | |
Run | 0.6 km | 04:05:52 | 00:02:53 | 04:48 min/km | +00:08 (57.) ● | +00:02 (306.) ● | -00:02 (349.) ● |
Run | 2.1 km | 04:13:10 | 00:07:18 | 04:52 min/km | +00:39 (65.) ● | +00:22 (352.) ● | +00:14 (418.) ● |
Run | 5.2 km | 04:31:26 | 00:18:16 | 05:53 min/km | +02:22 (68.) ● | +01:33 (395.) ● | +01:14 (481.) ● |
Run | 8.4 km | 04:49:19 | 00:17:53 | 05:35 min/km | +02:17 (68.) ● | +01:29 (389.) ● | +01:11 (476.) ● |
Run | 11.4 km | 05:08:11 | 00:18:52 | 06:17 min/km | +02:20 (65.) ● | +01:25 (365.) ● | +01:08 (448.) ● |
Run | 14.7 km | 05:26:36 | 00:18:25 | 05:34 min/km | +02:12 (66.) ● | +01:20 (362.) ● | +01:04 (444.) ● |
Run | 17.6 km | 05:45:49 | 00:19:13 | 06:37 min/km | +01:59 (63.) ● | +01:05 (347.) ● | +00:48 (424.) ● |
Run | 21 km | 06:03:59 | 00:18:10 | 05:20 min/km | +01:40 (62.) ● | +00:55 (345.) ● | +00:40 (423.) ● |
Run | 21.1 km | 06:04:12 | 00:00:13 | 02:09 min/km | -00:02 (21.) ● | -00:03 (149.) ● | -00:03 (177.) ● |
Run | 21.1 km | 06:04:12 | 02:01:13 | 05:44 min/km | +13:35 (66.) ● | +08:08 (362.) ● | +06:14 (441.) ● |
Total | 111.9 km | 06:04:12 | 06:04:12 | 18.43 km/h | +58:28 (73.) ● | +46:19 (431.) ● | +40:01 (537.) ● |