Henrik Lillskogen -
Ironman 70.3 Jönköping 2021
Quick facts
218/194/37All/Gender/AG
M40-44Age group
998Bib number
SWENationality
14:54 | 2:43:23 | 1:51:57 | 5:00:56 |
Compare Henrik Lillskogen with other athletes!
998 Lillskogen
440 Andersson ×
458 Wilhelmsson ×
367 Andersson ×
55 Trieb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:54 | 00:14:54 | 01:51 min/100m | -00:34 (33.) ● | -01:04 (189.) ● | -01:16 (220.) ● |
Transition | 00:23:09 | 00:08:15 | - | -00:52 (30.) ● | -01:10 (175.) ● | -01:08 (228.) ● | |
Bike | 25.4 km | 01:14:11 | 00:51:02 | 29.86 km/h | -00:51 (36.) ● | -02:27 (186.) ● | -03:35 (202.) ● |
Bike | 63.3 km | 02:22:22 | 01:08:11 | 33.35 km/h | -02:41 (30.) ● | -04:55 (151.) ● | -06:30 (166.) ● |
Bike | 90 km | 03:06:32 | 00:44:10 | 36.27 km/h | -02:32 (27.) ● | -04:07 (137.) ● | -05:13 (149.) ● |
Bike | 90 km | 03:06:32 | 02:43:23 | 33.05 km/h | -06:04 (30.) ● | -11:29 (154.) ● | -15:18 (170.) ● |
Transition | 03:08:59 | 00:02:27 | - | -01:37 (13.) ● | -02:06 (60.) ● | -02:31 (79.) ● | |
Run | 0.6 km | 03:11:52 | 00:02:53 | 04:48 min/km | +00:08 (56.) ● | +00:02 (304.) ● | -00:02 (347.) ● |
Run | 2.1 km | 03:18:48 | 00:06:56 | 04:37 min/km | +00:17 (52.) ● | ±00:00 (287.) ● | -00:08 (333.) ● |
Run | 5.2 km | 03:34:52 | 00:16:04 | 05:10 min/km | +00:10 (44.) ● | -00:39 (243.) ● | -00:58 (276.) ● |
Run | 8.4 km | 03:50:40 | 00:15:48 | 04:56 min/km | +00:12 (47.) ● | -00:36 (247.) ● | -00:54 (283.) ● |
Run | 11.4 km | 04:07:31 | 00:16:51 | 05:37 min/km | +00:19 (51.) ● | -00:36 (257.) ● | -00:53 (302.) ● |
Run | 14.7 km | 04:24:11 | 00:16:40 | 05:03 min/km | +00:27 (51.) ● | -00:25 (267.) ● | -00:41 (320.) ● |
Run | 17.6 km | 04:42:40 | 00:18:29 | 06:22 min/km | +01:15 (58.) ● | +00:21 (308.) ● | +00:04 (377.) ● |
Run | 21 km | 05:00:40 | 00:18:00 | 05:17 min/km | +01:30 (61.) ● | +00:45 (338.) ● | +00:30 (414.) ● |
Run | 21.1 km | 05:00:56 | 00:00:16 | 02:39 min/km | +00:01 (58.) ● | ±00:00 (347.) ● | ±00:00 (443.) ● |
Run | 21.1 km | 05:00:56 | 01:51:57 | 05:18 min/km | +04:19 (55.) ● | -01:08 (282.) ● | -03:02 (337.) ● |
Total | 111.9 km | 05:00:56 | 05:00:56 | 22.31 km/h | -04:48 (37.) ● | -16:57 (194.) ● | -23:15 (218.) ● |