Margaret Valair -
Ironman 70.3 Washington 2021
Quick facts
1185/350/16All/Gender/AG
F60-64Age group
103Bib number
CANNationality
42:24 | 3:46:07 | 2:41:48 | 7:22:51 |
Compare Margaret Valair with other athletes!
103 Valair
1242 Pelton ×
166 Fisher ×
352 Pitkin ×
897 Krugmire ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | -01:16 (10.) ● | -00:20 (229.) ● | +00:52 (804.) ● |
Transition | 00:49:43 | 00:07:19 | - | -02:01 (5.) ● | -00:53 (201.) ● | -00:23 (715.) ● | |
Bike | 5 km | 01:02:24 | 00:12:41 | 23.65 km/h | -02:52 (15.) ● | +00:15 (326.) ● | +01:07 (1157.) ● |
Bike | 26.6 km | 01:57:20 | 00:54:56 | 23.59 km/h | -09:43 (20.) ● | +03:32 (378.) ● | +07:27 (1249.) ● |
Bike | 40.2 km | 02:31:42 | 00:34:22 | 23.74 km/h | -06:39 (18.) ● | +02:38 (372.) ● | +04:55 (1232.) ● |
Bike | 53.1 km | 03:04:27 | 00:32:45 | 23.63 km/h | -09:23 (15.) ● | +01:41 (354.) ● | +03:46 (1166.) ● |
Bike | 64.7 km | 03:32:39 | 00:28:12 | 24.68 km/h | -05:15 (19.) ● | +01:58 (383.) ● | +03:55 (1242.) ● |
Bike | 81 km | 04:13:48 | 00:41:09 | 23.77 km/h | -08:02 (18.) ● | +02:37 (362.) ● | +05:30 (1193.) ● |
Bike | 90.4 km | 04:35:50 | 00:22:02 | 25.6 km/h | -05:06 (17.) ● | +01:02 (351.) ● | +02:34 (1185.) ● |
Bike | 90.4 km | 04:35:50 | 03:46:07 | 23.99 km/h | -47:00 (18.) ● | +13:43 (358.) ● | +29:14 (1208.) ● |
Transition | 04:41:03 | 00:05:13 | - | -02:02 (6.) ● | -01:40 (128.) ● | -01:25 (462.) ● | |
Run | 4.7 km | 05:12:40 | 00:31:37 | 06:43 min/km | -00:11 (13.) ● | +02:41 (336.) ● | +04:19 (1120.) ● |
Run | 9.7 km | 05:54:55 | 00:42:15 | 08:27 min/km | +03:50 (16.) ● | +07:36 (406.) ● | +09:31 (1250.) ● |
Run | 14.8 km | 06:35:05 | 00:40:10 | 07:52 min/km | +02:48 (15.) ● | +06:15 (380.) ● | +08:09 (1201.) ● |
Run | 16.9 km | 06:51:22 | 00:16:17 | 07:45 min/km | +00:53 (14.) ● | +02:32 (375.) ● | +03:13 (1179.) ● |
Run | 21.1 km | 07:22:51 | 00:31:29 | 07:29 min/km | +00:48 (14.) ● | +04:08 (353.) ● | +05:24 (1138.) ● |
Run | 21.1 km | 07:22:51 | 02:41:48 | 07:40 min/km | +08:08 (15.) ● | +23:12 (374.) ● | +30:36 (1192.) ● |
Total | 113.4 km | 07:22:51 | 07:22:51 | 15.36 km/h | -44:11 (16.) ● | +34:02 (350.) ● | +58:54 (1185.) ● |