Shelley Miksis -
Ironman 70.3 Washington 2021
Quick facts
629/136/21All/Gender/AG
F45-49Age group
1072Bib number
USANationality
37:27 | 3:07:57 | 2:10:17 | 6:11:55 |
Compare Shelley Miksis with other athletes!
1072 Miksis
913 Davis ×
1202 Fines ×
1107 Ropp ×
565 Yarris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -04:59 (15.) ● | -05:17 (107.) ● | -04:05 (424.) ● |
Transition | 00:45:22 | 00:07:55 | - | ±00:00 (36.) ● | -00:17 (238.) ● | +00:13 (814.) ● | |
Bike | 5 km | 00:56:29 | 00:11:07 | 26.99 km/h | -00:44 (18.) ● | -01:19 (108.) ● | -00:27 (591.) ● |
Bike | 26.6 km | 01:42:29 | 00:46:00 | 28.17 km/h | -03:25 (25.) ● | -05:24 (120.) ● | -01:29 (642.) ● |
Bike | 40.2 km | 02:10:37 | 00:28:08 | 29 km/h | -01:40 (27.) ● | -03:36 (123.) ● | -01:19 (607.) ● |
Bike | 53.1 km | 02:38:08 | 00:27:31 | 28.13 km/h | -01:56 (24.) ● | -03:33 (123.) ● | -01:28 (609.) ● |
Bike | 64.7 km | 03:01:38 | 00:23:30 | 29.62 km/h | -01:10 (23.) ● | -02:44 (118.) ● | -00:47 (633.) ● |
Bike | 81 km | 03:35:31 | 00:33:53 | 28.86 km/h | -02:33 (21.) ● | -04:39 (111.) ● | -01:46 (588.) ● |
Bike | 90.4 km | 03:53:19 | 00:17:48 | 31.69 km/h | -02:04 (13.) ● | -03:12 (59.) ● | -01:40 (429.) ● |
Bike | 90.4 km | 03:53:19 | 03:07:57 | 28.86 km/h | -13:32 (22.) ● | -24:27 (107.) ● | -08:56 (576.) ● |
Transition | 04:01:38 | 00:08:19 | - | +01:37 (51.) ● | +01:26 (335.) ● | +01:41 (1060.) ● | |
Run | 4.7 km | 04:29:38 | 00:28:00 | 05:57 min/km | -00:32 (37.) ● | -00:56 (218.) ● | +00:42 (840.) ● |
Run | 9.7 km | 05:01:56 | 00:32:18 | 06:27 min/km | -01:31 (27.) ● | -02:21 (176.) ● | -00:26 (724.) ● |
Run | 14.8 km | 05:33:52 | 00:31:56 | 06:15 min/km | -01:04 (32.) ● | -01:59 (190.) ● | -00:05 (763.) ● |
Run | 16.9 km | 05:46:21 | 00:12:29 | 05:56 min/km | -00:51 (26.) ● | -01:16 (150.) ● | -00:35 (638.) ● |
Run | 21.1 km | 06:11:55 | 00:25:34 | 06:05 min/km | -00:58 (34.) ● | -01:47 (183.) ● | -00:31 (719.) ● |
Run | 21.1 km | 06:11:55 | 02:10:17 | 06:10 min/km | -04:56 (32.) ● | -08:19 (184.) ● | -00:55 (739.) ● |
Total | 113.4 km | 06:11:55 | 06:11:55 | 18.29 km/h | -21:50 (21.) ● | -36:54 (136.) ● | -12:02 (629.) ● |