Carolyn Zakrzewski -
Ironman 70.3 Washington 2021
Quick facts
584/118/18All/Gender/AG
F50-54Age group
1112Bib number
USANationality
40:30 | 3:05:54 | 2:08:21 | 6:07:23 |
Compare Carolyn Zakrzewski with other athletes!
1112 Zakrzewski
229 Johnson ×
609 Segrest ×
521 Campbell ×
958 Fischelis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -03:51 (25.) ● | -02:14 (188.) ● | -01:02 (663.) ● |
Transition | 00:47:13 | 00:06:43 | - | -01:43 (26.) ● | -01:29 (167.) ● | -00:59 (617.) ● | |
Bike | 5 km | 00:58:50 | 00:11:37 | 25.82 km/h | -00:40 (24.) ● | -00:49 (177.) ● | +00:03 (786.) ● |
Bike | 26.6 km | 01:43:44 | 00:44:54 | 28.86 km/h | -06:26 (10.) ● | -06:30 (91.) ● | -02:35 (545.) ● |
Bike | 40.2 km | 02:11:23 | 00:27:39 | 29.51 km/h | -03:41 (14.) ● | -04:05 (98.) ● | -01:48 (540.) ● |
Bike | 53.1 km | 02:38:47 | 00:27:24 | 28.25 km/h | -03:15 (14.) ● | -03:40 (115.) ● | -01:35 (590.) ● |
Bike | 64.7 km | 03:01:38 | 00:22:51 | 30.46 km/h | -03:42 (11.) ● | -03:23 (90.) ● | -01:26 (514.) ● |
Bike | 81 km | 03:34:59 | 00:33:21 | 29.33 km/h | -04:43 (12.) ● | -05:11 (88.) ● | -02:18 (526.) ● |
Bike | 90.4 km | 03:53:07 | 00:18:08 | 31.1 km/h | -02:34 (12.) ● | -02:52 (81.) ● | -01:20 (498.) ● |
Bike | 90.4 km | 03:53:07 | 03:05:54 | 29.18 km/h | -25:01 (10.) ● | -26:30 (93.) ● | -10:59 (521.) ● |
Transition | 03:59:02 | 00:05:55 | - | -01:08 (25.) ● | -00:58 (178.) ● | -00:43 (618.) ● | |
Run | 4.7 km | 04:26:33 | 00:27:31 | 05:51 min/km | -02:34 (26.) ● | -01:25 (196.) ● | +00:13 (786.) ● |
Run | 9.7 km | 04:59:00 | 00:32:27 | 06:29 min/km | -03:50 (25.) ● | -02:12 (184.) ● | -00:17 (742.) ● |
Run | 14.8 km | 05:30:19 | 00:31:19 | 06:08 min/km | -04:11 (22.) ● | -02:36 (162.) ● | -00:42 (703.) ● |
Run | 16.9 km | 05:42:49 | 00:12:30 | 05:57 min/km | -01:52 (18.) ● | -01:15 (151.) ● | -00:34 (640.) ● |
Run | 21.1 km | 06:07:23 | 00:24:34 | 05:50 min/km | -04:19 (17.) ● | -02:47 (142.) ● | -01:31 (609.) ● |
Run | 21.1 km | 06:07:23 | 02:08:21 | 06:04 min/km | -16:46 (23.) ● | -10:15 (165.) ● | -02:51 (697.) ● |
Total | 113.4 km | 06:07:23 | 06:07:23 | 18.52 km/h | -48:29 (18.) ● | -41:26 (118.) ● | -16:34 (584.) ● |