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Aaron Millis -
Ironman 70.3 Washington 2021

Quick facts

907/630/95All/Gender/AG

M30-34Age group

1113Bib number

USANationality


50:43	3:26:38	2:01:50	6:41:43

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Compare Aaron Millis with other athletes!

1113 Millis

658 Flagg ×

597 Peterson ×

964 Flynn ×

1027 Jung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+10:33 (107.) ●	+09:45 (781.) ●	+09:11 (1224.) ●
Transition		01:02:08	00:11:25	-	+04:25 (108.) ●	+03:45 (758.) ●	+03:43 (1203.) ●
Bike	5 km	01:13:46	00:11:38	25.79 km/h	+00:44 (86.) ●	+00:31 (588.) ●	+00:04 (795.) ●
Bike	26.6 km	02:02:51	00:49:05	26.4 km/h	+04:53 (90.) ●	+03:42 (668.) ●	+01:36 (921.) ●
Bike	40.2 km	02:34:28	00:31:37	25.81 km/h	+03:45 (102.) ●	+03:23 (729.) ●	+02:10 (1037.) ●
Bike	53.1 km	03:05:05	00:30:37	25.28 km/h	+03:57 (101.) ●	+02:45 (699.) ●	+01:38 (1007.) ●
Bike	64.7 km	03:31:57	00:26:52	25.91 km/h	+04:11 (107.) ●	+03:39 (779.) ●	+02:35 (1140.) ●
Bike	81 km	04:08:25	00:36:28	26.82 km/h	+02:44 (90.) ●	+02:24 (639.) ●	+00:49 (871.) ●
Bike	90.4 km	04:28:46	00:20:21	27.71 km/h	+01:53 (96.) ●	+01:43 (687.) ●	+00:53 (960.) ●
Bike	90.4 km	04:28:46	03:26:38	26.25 km/h	+22:07 (99.) ●	+18:07 (699.) ●	+09:45 (979.) ●
Transition		04:39:53	00:11:07	-	+05:07 (110.) ●	+04:26 (806.) ●	+04:29 (1286.) ●
Run	4.7 km	05:04:37	00:24:44	05:15 min/km	-00:49 (57.) ●	-01:46 (351.) ●	-02:34 (451.) ●
Run	9.7 km	05:36:07	00:31:30	06:18 min/km	+00:52 (73.) ●	-00:18 (485.) ●	-01:14 (656.) ●
Run	14.8 km	06:04:22	00:28:15	05:32 min/km	-01:35 (58.) ●	-02:50 (327.) ●	-03:46 (424.) ●
Run	16.9 km	06:16:09	00:11:47	05:36 min/km	-00:24 (61.) ●	-00:58 (372.) ●	-01:17 (492.) ●
Run	21.1 km	06:41:43	00:25:34	06:05 min/km	+01:17 (76.) ●	+00:06 (510.) ●	-00:31 (720.) ●
Run	21.1 km	06:41:43	02:01:50	05:46 min/km	-00:39 (69.) ●	-05:46 (423.) ●	-09:22 (558.) ●
Total	113.4 km	06:41:43	06:41:43	16.94 km/h	+41:33 (95.) ●	+30:17 (630.) ●	+17:46 (907.) ●

Ovr	Gen	Div	Name	#	AG
817	583	90	Gonzalo Gil	1022	M30-34	MEX	00:38:55	03:20:05	02:11:20	06:32:11
821	586	91	Alex Higgins	1367	M30-34	USA	00:39:33	03:19:51	02:19:10	06:32:16
826	590	92	Justin Horne	1361	M30-34	USA	00:52:37	03:15:43	02:11:40	06:32:45
834	595	93	Nate Flagg	658	M30-34	USA	00:43:23	03:22:10	02:15:41	06:33:23
863	607	94	Lance Peterson	597	M30-34	USA	00:44:31	03:12:09	02:28:37	06:36:46
907	630	95	Aaron Millis	1113	M30-34	USA	00:50:43	03:26:38	02:01:50	06:41:43
945	648	96	Jeffrey Flynn	964	M30-34	USA	00:39:08	03:25:27	02:20:57	06:45:27
954	654	97	Shawn Jung	1027	M30-34	USA	00:34:23	04:12:25	01:52:23	06:46:55
1077	722	98	Kyle Geelan	523	M30-34	USA	00:48:58	03:41:04	02:19:08	07:03:14
1078	723	99	Jackson Puz	1017	M30-34	USA	00:49:03	03:35:04	02:13:59	07:03:29

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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