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Sheila Ray -
Ironman 70.3 Washington 2021

Quick facts

1286/404/65All/Gender/AG

F45-49Age group

1125Bib number

USANationality


1:05:36	4:10:04	2:17:33	7:50:35

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Compare Sheila Ray with other athletes!

1125 Ray

369 Weaver ×

280 McCollum ×

511 Davis ×

694 Shafiee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:36	01:05:36	03:27 min/100m	+23:10 (66.) ●	+22:52 (453.) ●	+24:04 (1364.) ●
Transition		01:16:33	00:10:57	-	+03:02 (57.) ●	+02:45 (390.) ●	+03:15 (1174.) ●
Bike	5 km	01:31:19	00:14:46	20.32 km/h	+02:55 (66.) ●	+02:20 (449.) ●	+03:12 (1355.) ●
Bike	26.6 km	02:34:38	01:03:19	20.47 km/h	+13:54 (65.) ●	+11:55 (447.) ●	+15:50 (1353.) ●
Bike	40.2 km	03:10:28	00:35:50	22.77 km/h	+06:02 (62.) ●	+04:06 (412.) ●	+06:23 (1289.) ●
Bike	53.1 km	03:44:41	00:34:13	22.62 km/h	+04:46 (58.) ●	+03:09 (391.) ●	+05:14 (1238.) ●
Bike	64.7 km	04:13:29	00:28:48	24.17 km/h	+04:08 (60.) ●	+02:34 (403.) ●	+04:31 (1279.) ●
Bike	81 km	05:01:45	00:48:16	20.26 km/h	+11:50 (65.) ●	+09:44 (448.) ●	+12:37 (1352.) ●
Bike	90.4 km	05:26:37	00:24:52	22.68 km/h	+05:00 (63.) ●	+03:52 (441.) ●	+05:24 (1345.) ●
Bike	90.4 km	05:26:37	04:10:04	21.69 km/h	+48:35 (64.) ●	+37:40 (440.) ●	+53:11 (1340.) ●
Transition		05:33:02	00:06:25	-	-00:17 (34.) ●	-00:28 (220.) ●	-00:13 (736.) ●
Run	4.7 km	06:05:15	00:32:13	06:51 min/km	+03:41 (53.) ●	+03:17 (347.) ●	+04:55 (1148.) ●
Run	9.7 km	06:38:28	00:33:13	06:38 min/km	-00:36 (37.) ●	-01:26 (205.) ●	+00:29 (810.) ●
Run	14.8 km	07:11:07	00:32:39	06:24 min/km	-00:21 (38.) ●	-01:16 (213.) ●	+00:38 (817.) ●
Run	16.9 km	07:24:54	00:13:47	06:33 min/km	+00:27 (44.) ●	+00:02 (258.) ●	+00:43 (897.) ●
Run	21.1 km	07:50:35	00:25:41	06:06 min/km	-00:51 (36.) ●	-01:40 (188.) ●	-00:24 (732.) ●
Run	21.1 km	07:50:35	02:17:33	06:31 min/km	+02:20 (44.) ●	-01:03 (240.) ●	+06:21 (882.) ●
Total	113.4 km	07:50:35	07:50:35	14.46 km/h	+01:16:50 (65.) ●	+01:01:46 (404.) ●	+01:26:38 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1238	383	60	Shannon Maxwell	1085	F45-49	USA	00:50:19	03:39:24	02:40:33	07:33:57
1246	385	61	Diana Hull	574	F45-49	USA	00:49:03	03:30:11	02:59:23	07:36:34
1252	388	62	Kasha Benavente	164	F45-49	USA	00:54:00	03:51:02	02:30:17	07:38:42
1257	392	63	Tasha Weaver	369	F45-49	USA	00:45:32	03:33:14	03:01:05	07:40:23
1284	402	64	Charity McCollum	280	F45-49	USA	00:47:18	03:58:14	02:47:04	07:49:46
1286	404	65	Sheila Ray	1125	F45-49	USA	01:05:36	04:10:04	02:17:33	07:50:35
1358	447	66	Angela Davis	511	F45-49	USA	00:51:23	04:01:30	03:00:07	08:15:28
1369	452	67	Sheila Shafiee	694	F45-49	USA	00:59:01	04:06:35	02:59:31	08:26:22
1381	458	68	Sherry Heyman	144	F45-49	USA	00:47:24	04:12:16	03:43:01	08:56:21

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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