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Heidi Kriss -
Ironman 70.3 Washington 2021

Quick facts

206/29/6All/Gender/AG

F45-49Age group

1142Bib number

USANationality


36:24	2:52:48	1:44:30	5:22:13

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Compare Heidi Kriss with other athletes!

1142 Kriss

41 Rietz ×

86 Vasquez ×

1437 Smitherman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-06:02 (9.) ●	-06:20 (84.) ●	-05:08 (342.) ●
Transition		00:41:10	00:04:46	-	-03:09 (7.) ●	-03:26 (46.) ●	-02:56 (235.) ●
Bike	5 km	00:52:10	00:11:00	27.27 km/h	-00:51 (14.) ●	-01:26 (91.) ●	-00:34 (548.) ●
Bike	26.6 km	01:34:05	00:41:55	30.92 km/h	-07:30 (6.) ●	-09:29 (36.) ●	-05:34 (301.) ●
Bike	40.2 km	01:59:30	00:25:25	32.1 km/h	-04:23 (6.) ●	-06:19 (36.) ●	-04:02 (283.) ●
Bike	53.1 km	02:24:57	00:25:27	30.41 km/h	-04:00 (7.) ●	-05:37 (43.) ●	-03:32 (343.) ●
Bike	64.7 km	02:46:13	00:21:16	32.73 km/h	-03:24 (7.) ●	-04:58 (34.) ●	-03:01 (291.) ●
Bike	81 km	03:17:17	00:31:04	31.48 km/h	-05:22 (7.) ●	-07:28 (36.) ●	-04:35 (300.) ●
Bike	90.4 km	03:33:58	00:16:41	33.81 km/h	-03:11 (5.) ●	-04:19 (26.) ●	-02:47 (224.) ●
Bike	90.4 km	03:33:58	02:52:48	31.39 km/h	-28:41 (7.) ●	-39:36 (37.) ●	-24:05 (290.) ●
Transition		03:37:43	00:03:45	-	-02:57 (5.) ●	-03:08 (35.) ●	-02:53 (185.) ●
Run	4.7 km	04:00:44	00:23:01	04:53 min/km	-05:31 (6.) ●	-05:55 (43.) ●	-04:17 (268.) ●
Run	9.7 km	04:26:34	00:25:50	05:10 min/km	-07:59 (4.) ●	-08:49 (23.) ●	-06:54 (170.) ●
Run	14.8 km	04:51:47	00:25:13	04:56 min/km	-07:47 (4.) ●	-08:42 (28.) ●	-06:48 (189.) ●
Run	16.9 km	05:01:56	00:10:09	04:50 min/km	-03:11 (4.) ●	-03:36 (25.) ●	-02:55 (168.) ●
Run	21.1 km	05:22:13	00:20:17	04:49 min/km	-06:15 (5.) ●	-07:04 (28.) ●	-05:48 (183.) ●
Run	21.1 km	05:22:13	01:44:30	04:57 min/km	-30:43 (6.) ●	-34:06 (28.) ●	-26:42 (188.) ●
Total	113.4 km	05:22:13	05:22:13	21.12 km/h	-01:11:32 (6.) ●	-01:26:36 (29.) ●	-01:01:44 (206.) ●

Ovr	Gen	Div	Name	#	AG
53	6	1	Jennifer Elton	390	F45-49	USA	00:33:14	02:37:48	01:37:13	04:54:22
87	10	2	Robin White	966	F45-49	USA	00:28:16	02:44:28	01:40:53	05:02:37
100	11	3	Erin Stone	563	F45-49	USA	00:31:28	02:34:22	01:51:58	05:05:42
141	15	5	Marcella Rietz	41	F45-49	USA	00:35:47	02:47:28	01:43:44	05:12:48
206	29	6	Heidi Kriss	1142	F45-49	USA	00:36:24	02:52:48	01:44:30	05:22:13
216	32	7	Cher Vasquez	86	F45-49	USA	00:34:55	02:56:44	01:44:28	05:24:20
222	33	8	Sheila Smitherman	1437	F45-49	USA	00:42:35	02:52:23	01:38:47	05:25:16
270	38	9	Katie Higgins	853	F45-49	USA	00:35:36	02:56:32	01:53:03	05:32:21
327	48	10	Jenny Haser	342	F45-49	USA	00:30:53	02:59:46	01:56:18	05:38:45
385	62	11	Christina Eide	1201	F45-49	USA	00:37:51	02:59:22	01:59:40	05:45:48

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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