Stephen Connolly -
Ironman 70.3 Washington 2021
Quick facts
132/109/23All/Gender/AG
M30-34Age group
1145Bib number
CANNationality
39:54 | 2:39:21 | 1:44:11 | 5:11:51 |
Compare Stephen Connolly with other athletes!
1145 Connolly
402 Snook ×
1271 Karler ×
1290 Adams ×
132 Kennedy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -00:16 (62.) ● | -01:04 (421.) ● | -01:38 (611.) ● |
Transition | 00:44:26 | 00:04:32 | - | -02:28 (26.) ● | -03:08 (122.) ● | -03:10 (199.) ● | |
Bike | 5 km | 00:53:58 | 00:09:32 | 31.47 km/h | -01:22 (17.) ● | -01:35 (77.) ● | -02:02 (86.) ● |
Bike | 26.6 km | 01:31:52 | 00:37:54 | 34.2 km/h | -06:18 (12.) ● | -07:29 (59.) ● | -09:35 (67.) ● |
Bike | 40.2 km | 01:55:08 | 00:23:16 | 35.07 km/h | -04:36 (16.) ● | -04:58 (80.) ● | -06:11 (91.) ● |
Bike | 53.1 km | 02:18:01 | 00:22:53 | 33.82 km/h | -03:47 (15.) ● | -04:59 (69.) ● | -06:06 (79.) ● |
Bike | 64.7 km | 02:38:03 | 00:20:02 | 34.74 km/h | -02:39 (22.) ● | -03:11 (120.) ● | -04:15 (135.) ● |
Bike | 81 km | 03:07:23 | 00:29:20 | 33.34 km/h | -04:24 (23.) ● | -04:44 (130.) ● | -06:19 (149.) ● |
Bike | 90.4 km | 03:23:47 | 00:16:24 | 34.39 km/h | -02:04 (27.) ● | -02:14 (154.) ● | -03:04 (178.) ● |
Bike | 90.4 km | 03:23:47 | 02:39:21 | 34.04 km/h | -25:10 (19.) ● | -29:10 (84.) ● | -37:32 (98.) ● |
Transition | 03:27:40 | 00:03:53 | - | -02:07 (24.) ● | -02:48 (124.) ● | -02:45 (214.) ● | |
Run | 4.7 km | 03:49:02 | 00:21:22 | 04:32 min/km | -04:11 (24.) ● | -05:08 (97.) ● | -05:56 (119.) ● |
Run | 9.7 km | 04:14:19 | 00:25:17 | 05:03 min/km | -05:21 (21.) ● | -06:31 (105.) ● | -07:27 (133.) ● |
Run | 14.8 km | 04:39:39 | 00:25:20 | 04:58 min/km | -04:30 (35.) ● | -05:45 (155.) ● | -06:41 (198.) ● |
Run | 16.9 km | 04:50:33 | 00:10:54 | 05:11 min/km | -01:17 (44.) ● | -01:51 (246.) ● | -02:10 (319.) ● |
Run | 21.1 km | 05:11:51 | 00:21:18 | 05:04 min/km | -02:59 (36.) ● | -04:10 (202.) ● | -04:47 (267.) ● |
Run | 21.1 km | 05:11:51 | 01:44:11 | 04:56 min/km | -18:18 (30.) ● | -23:25 (147.) ● | -27:01 (183.) ● |
Total | 113.4 km | 05:11:51 | 05:11:51 | 21.82 km/h | -48:19 (23.) ● | -59:35 (109.) ● | -01:12:06 (132.) ● |