aidiagnostics

Ad

Alex Chau -
Ironman 70.3 Washington 2021

Quick facts

1105/739/58All/Gender/AG

M25-29Age group

1164Bib number

USANationality


40:08	4:42:08	1:34:23	7:07:42

aidiagnostics

Ad

Compare Alex Chau with other athletes!

1164 Chau

1317 Larcom ×

319 White ×

613 Balisky ×

1079 Howard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-00:27 (32.) ●	-00:50 (433.) ●	-01:24 (629.) ●
Transition		00:44:19	00:04:11	-	-02:41 (10.) ●	-03:29 (87.) ●	-03:31 (146.) ●
Bike	5 km	00:53:50	00:09:31	31.52 km/h	-01:34 (10.) ●	-01:36 (75.) ●	-02:03 (84.) ●
Bike	26.6 km	01:31:32	00:37:42	34.38 km/h	-07:41 (7.) ●	-07:41 (49.) ●	-09:47 (55.) ●
Bike	40.2 km	01:54:39	00:23:07	35.3 km/h	-06:45 (8.) ●	-05:07 (72.) ●	-06:20 (81.) ●
Bike	53.1 km	04:22:23	02:27:44	5.24 km/h	+01:58:15 (65.) ●	+01:59:52 (867.) ●	+01:58:45 (1371.) ●
Bike	64.7 km	04:41:41	00:19:18	36.06 km/h	-03:51 (7.) ●	-03:55 (60.) ●	-04:59 (70.) ●
Bike	81 km	05:10:20	00:28:39	34.14 km/h	-05:42 (10.) ●	-05:25 (89.) ●	-07:00 (104.) ●
Bike	90.4 km	05:26:27	00:16:07	34.99 km/h	-02:45 (12.) ●	-02:31 (115.) ●	-03:21 (133.) ●
Bike	90.4 km	05:26:27	04:42:08	19.22 km/h	+01:29:57 (65.) ●	+01:33:37 (867.) ●	+01:25:15 (1370.) ●
Transition		05:33:19	00:06:52	-	+00:38 (44.) ●	+00:11 (535.) ●	+00:14 (829.) ●
Run	4.7 km	05:53:36	00:20:17	04:18 min/km	-04:39 (5.) ●	-06:13 (47.) ●	-07:01 (60.) ●
Run	9.7 km	06:17:26	00:23:50	04:46 min/km	-05:59 (4.) ●	-07:58 (51.) ●	-08:54 (64.) ●
Run	14.8 km	06:40:09	00:22:43	04:27 min/km	-06:17 (6.) ●	-08:22 (44.) ●	-09:18 (54.) ●
Run	16.9 km	06:49:19	00:09:10	04:21 min/km	-02:50 (5.) ●	-03:35 (45.) ●	-03:54 (56.) ●
Run	21.1 km	07:07:42	00:18:23	04:22 min/km	-05:38 (6.) ●	-07:05 (49.) ●	-07:42 (60.) ●
Run	21.1 km	07:07:42	01:34:23	04:28 min/km	-25:23 (5.) ●	-33:13 (45.) ●	-36:49 (56.) ●
Total	113.4 km	07:07:42	07:07:42	15.91 km/h	+01:02:04 (58.) ●	+56:16 (739.) ●	+43:45 (1105.) ●

Ovr	Gen	Div	Name	#	AG
848	602	53	Carson Kallis	953	M25-29	CAN	00:37:32	04:01:27	01:45:17	06:34:42
887	618	54	Cameron Wilson	1441	M25-29	USA	00:42:07	03:46:35	01:56:03	06:39:34
916	635	55	Steven Rodrigues	1233	M25-29	USA	00:50:44	03:41:58	01:50:47	06:42:22
1062	715	56	Charles Larcom	1317	M25-29	USA	00:45:39	03:21:47	02:31:22	07:00:37
1101	736	57	Evan White	319	M25-29	USA	00:51:16	03:44:39	02:11:08	07:07:28
1105	739	58	Alex Chau	1164	M25-29	USA	00:40:08	04:42:08	01:34:23	07:07:42
1116	747	59	Micah Balisky	613	M25-29	USA	01:01:51	03:38:47	02:14:56	07:09:24
1149	763	60	Ryan Howard	1079	M25-29	USA	00:47:18	03:32:44	02:38:09	07:14:13
1178	783	61	David Ede	1423	M25-29	USA	00:40:50	03:58:40	02:18:11	07:21:28
1237	800	62	Peter Sakowicz	260	M25-29	USA	00:57:17	03:46:08	02:25:51	07:33:05

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read