Rick Zangrillo -
Ironman 70.3 Washington 2021
Quick facts
199/162/8All/Gender/AG
M55-59Age group
1165Bib number
USANationality
37:07 | 2:43:04 | 1:51:35 | 5:21:00 |
Compare Rick Zangrillo with other athletes!
1165 Zangrillo
794 Marshall-Pryde ×
82 Depinet ×
1117 Thompson ×
256 Drangsholt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:00 (20.) ● | -03:51 (273.) ● | -04:25 (389.) ● |
Transition | 00:42:41 | 00:05:34 | - | -02:49 (14.) ● | -02:06 (246.) ● | -02:08 (374.) ● | |
Bike | 5 km | 00:52:31 | 00:09:50 | 30.51 km/h | -01:32 (7.) ● | -01:17 (140.) ● | -01:44 (160.) ● |
Bike | 26.6 km | 01:31:37 | 00:39:06 | 33.15 km/h | -07:19 (3.) ● | -06:17 (102.) ● | -08:23 (116.) ● |
Bike | 40.2 km | 01:55:43 | 00:24:06 | 33.86 km/h | -04:42 (6.) ● | -04:08 (141.) ● | -05:21 (158.) ● |
Bike | 53.1 km | 02:19:15 | 00:23:32 | 32.89 km/h | -04:54 (4.) ● | -04:20 (112.) ● | -05:27 (126.) ● |
Bike | 64.7 km | 02:39:37 | 00:20:22 | 34.17 km/h | -03:13 (7.) ● | -02:51 (151.) ● | -03:55 (170.) ● |
Bike | 81 km | 03:09:30 | 00:29:53 | 32.73 km/h | -04:29 (10.) ● | -04:11 (168.) ● | -05:46 (195.) ● |
Bike | 90.4 km | 03:25:45 | 00:16:15 | 34.71 km/h | -02:27 (8.) ● | -02:23 (132.) ● | -03:13 (152.) ● |
Bike | 90.4 km | 03:25:45 | 02:43:04 | 33.26 km/h | -28:36 (4.) ● | -25:27 (124.) ● | -33:49 (139.) ● |
Transition | 03:29:25 | 00:03:40 | - | -04:11 (5.) ● | -03:01 (91.) ● | -02:58 (166.) ● | |
Run | 4.7 km | 03:54:22 | 00:24:57 | 05:18 min/km | -03:55 (21.) ● | -01:33 (377.) ● | -02:21 (484.) ● |
Run | 9.7 km | 04:21:48 | 00:27:26 | 05:29 min/km | -07:03 (11.) ● | -04:22 (234.) ● | -05:18 (299.) ● |
Run | 14.8 km | 04:48:10 | 00:26:22 | 05:10 min/km | -07:34 (11.) ● | -04:43 (218.) ● | -05:39 (279.) ● |
Run | 16.9 km | 04:59:15 | 00:11:05 | 05:16 min/km | -02:44 (14.) ● | -01:40 (283.) ● | -01:59 (362.) ● |
Run | 21.1 km | 05:21:00 | 00:21:45 | 05:10 min/km | -05:32 (13.) ● | -03:43 (232.) ● | -04:20 (308.) ● |
Run | 21.1 km | 05:21:00 | 01:51:35 | 05:17 min/km | -26:48 (13.) ● | -16:01 (248.) ● | -19:37 (322.) ● |
Total | 113.4 km | 05:21:00 | 05:21:00 | 21.2 km/h | -01:06:24 (8.) ● | -50:26 (162.) ● | -01:02:57 (199.) ● |