Mike Nelson -
Ironman 70.3 Washington 2021
Quick facts
457/358/1All/Gender/AG
M70-74Age group
1205Bib number
USANationality
34:32 | 2:55:54 | 2:08:17 | 5:55:31 |
Compare Mike Nelson with other athletes!
1205 Nelson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -08:49 (1.) ● | -06:26 (152.) ● | -07:00 (216.) ● |
Transition | 00:45:12 | 00:10:40 | - | +02:05 (4.) ● | +03:00 (722.) ● | +02:58 (1148.) ● | |
Bike | 5 km | 00:55:13 | 00:10:01 | 29.95 km/h | -01:36 (1.) ● | -01:06 (172.) ● | -01:33 (203.) ● |
Bike | 26.6 km | 01:37:49 | 00:42:36 | 30.42 km/h | -05:36 (1.) ● | -02:47 (298.) ● | -04:53 (350.) ● |
Bike | 40.2 km | 02:03:54 | 00:26:05 | 31.28 km/h | -04:33 (1.) ● | -02:09 (294.) ● | -03:22 (356.) ● |
Bike | 53.1 km | 02:30:38 | 00:26:44 | 28.95 km/h | -16:54 (1.) ● | -01:08 (393.) ● | -02:15 (496.) ● |
Bike | 64.7 km | 02:52:01 | 00:21:23 | 32.55 km/h | -03:17 (1.) ● | -01:50 (257.) ● | -02:54 (302.) ● |
Bike | 81 km | 03:23:28 | 00:31:27 | 31.1 km/h | -04:59 (1.) ● | -02:37 (280.) ● | -04:12 (329.) ● |
Bike | 90.4 km | 03:41:06 | 00:17:38 | 31.98 km/h | -02:48 (1.) ● | -01:00 (334.) ● | -01:50 (399.) ● |
Bike | 90.4 km | 03:41:06 | 02:55:54 | 30.84 km/h | -39:43 (1.) ● | -12:37 (287.) ● | -20:59 (339.) ● |
Transition | 03:47:14 | 00:06:08 | - | -01:22 (2.) ● | -00:33 (421.) ● | -00:30 (662.) ● | |
Run | 4.7 km | 04:13:49 | 00:26:35 | 05:39 min/km | -06:28 (1.) ● | +00:05 (512.) ● | -00:43 (679.) ● |
Run | 9.7 km | 04:44:56 | 00:31:07 | 06:13 min/km | -08:09 (1.) ● | -00:41 (465.) ● | -01:37 (623.) ● |
Run | 14.8 km | 05:16:47 | 00:31:51 | 06:14 min/km | -07:26 (1.) ● | +00:46 (537.) ● | -00:10 (749.) ● |
Run | 16.9 km | 05:29:33 | 00:12:46 | 06:04 min/km | -03:05 (1.) ● | +00:01 (502.) ● | -00:18 (699.) ● |
Run | 21.1 km | 05:55:31 | 00:25:58 | 06:10 min/km | -07:19 (1.) ● | +00:30 (528.) ● | -00:07 (755.) ● |
Run | 21.1 km | 05:55:31 | 02:08:17 | 06:04 min/km | -32:27 (1.) ● | +00:41 (507.) ● | -02:55 (696.) ● |
Total | 113.4 km | 05:55:31 | 05:55:31 | 19.14 km/h | -01:20:16 (1.) ● | -15:55 (358.) ● | -28:26 (457.) ● |