Liselle Pires -
Ironman 70.3 Washington 2021

  Quick facts

920/242/23All/Gender/AG

F25-29Age group

1229Bib number

USANationality

49:003:35:541:56:46 6:42:43

  Compare Liselle Pires with other athletes!

1229 Pires
135 Costa × 
1443 Crowe × 
822 Crabtree × 
190 McCuistion × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:00 00:49:0002:34 min/100m+07:05 (32.) +06:16 (384.) +07:28 (1178.)
Transition 01:00:10 00:11:10 - +03:15 (33.) +02:58 (395.) +03:28 (1188.)
Bike5 km 01:12:51 00:12:4123.65 km/h+00:40 (25.) +00:15 (327.) +01:07 (1160.)
Bike26.6 km 02:05:22 00:52:3124.68 km/h+01:00 (26.) +01:07 (326.) +05:02 (1155.)
Bike40.2 km 02:37:43 00:32:2125.22 km/h+00:53 (25.) +00:37 (307.) +02:54 (1102.)
Bike53.1 km 03:08:10 00:30:2725.42 km/h-00:38 (19.) -00:37 (271.) +01:28 (989.)
Bike64.7 km 03:35:28 00:27:1825.49 km/h+01:22 (24.) +01:04 (346.) +03:01 (1171.)
Bike81 km 04:14:46 00:39:1824.89 km/h+01:09 (22.) +00:46 (311.) +03:39 (1102.)
Bike90.4 km 04:36:04 00:21:1826.48 km/h+00:32 (23.) +00:18 (314.) +01:50 (1105.)
Bike90.4 km 04:36:04 03:35:5425.12 km/h+04:58 (23.) +03:30 (307.) +19:01 (1101.)
Transition 04:45:57 00:09:53 - +03:13 (34.) +03:00 (403.) +03:15 (1210.)
Run4.7 km 05:11:47 00:25:5005:29 min/km-00:36 (18.) -03:06 (120.) -01:28 (604.)
Run9.7 km 05:42:12 00:30:2506:05 min/km-01:13 (17.) -04:14 (109.) -02:19 (548.)
Run14.8 km 06:10:17 00:28:0505:30 min/km-02:39 (14.) -05:50 (79.) -03:56 (413.)
Run16.9 km 06:21:26 00:11:0905:18 min/km-01:28 (13.) -02:36 (66.) -01:55 (368.)
Run21.1 km 06:42:43 00:21:1705:04 min/km-03:42 (9.) -06:04 (51.) -04:48 (265.)
Run21.1 km 06:42:43 01:56:4605:32 min/km-09:38 (14.) -21:50 (79.) -14:26 (434.)
Total 113.4 km 06:42:43 06:42:4316.9 km/h+08:53 (23.) -06:06 (242.) +18:46 (920.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance