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Karyn Benson -
Ironman 70.3 Washington 2021

Quick facts

716/164/28All/Gender/AG

F35-39Age group

1230Bib number

USANationality


44:05	3:22:35	2:01:37	6:22:39

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Compare Karyn Benson with other athletes!

1230 Benson

568 Nguyen ×

548 Powers ×

264 Carrier Lessard ×

1087 Brekke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	+01:03 (45.) ●	+01:21 (284.) ●	+02:33 (940.) ●
Transition		00:51:20	00:07:15	-	-00:18 (39.) ●	-00:57 (197.) ●	-00:27 (704.) ●
Bike	5 km	01:03:00	00:11:40	25.71 km/h	-00:21 (35.) ●	-00:46 (187.) ●	+00:06 (813.) ●
Bike	26.6 km	01:51:47	00:48:47	26.57 km/h	-01:11 (31.) ●	-02:37 (218.) ●	+01:18 (906.) ●
Bike	40.2 km	02:22:33	00:30:46	26.52 km/h	-00:11 (36.) ●	-00:58 (246.) ●	+01:19 (962.) ●
Bike	53.1 km	02:51:42	00:29:09	26.55 km/h	-00:52 (34.) ●	-01:55 (209.) ●	+00:10 (853.) ●
Bike	64.7 km	03:16:31	00:24:49	28.05 km/h	-00:50 (30.) ●	-01:25 (208.) ●	+00:32 (880.) ●
Bike	81 km	03:53:28	00:36:57	26.47 km/h	-01:00 (33.) ●	-01:35 (232.) ●	+01:18 (917.) ●
Bike	90.4 km	04:13:55	00:20:27	27.58 km/h	-00:10 (38.) ●	-00:33 (252.) ●	+00:59 (974.) ●
Bike	90.4 km	04:13:55	03:22:35	26.77 km/h	-04:35 (32.) ●	-09:49 (208.) ●	+05:42 (887.) ●
Transition		04:21:02	00:07:07	-	+00:30 (50.) ●	+00:14 (263.) ●	+00:29 (869.) ●
Run	4.7 km	04:45:57	00:24:55	05:18 min/km	-03:49 (18.) ●	-04:01 (90.) ●	-02:23 (477.) ●
Run	9.7 km	05:16:28	00:30:31	06:06 min/km	-03:49 (21.) ●	-04:08 (114.) ●	-02:13 (560.) ●
Run	14.8 km	05:46:15	00:29:47	05:50 min/km	-03:38 (25.) ●	-04:08 (122.) ●	-02:14 (569.) ●
Run	16.9 km	05:57:54	00:11:39	05:32 min/km	-01:50 (21.) ●	-02:06 (97.) ●	-01:25 (464.) ●
Run	21.1 km	06:22:39	00:24:45	05:53 min/km	-01:56 (29.) ●	-02:36 (148.) ●	-01:20 (625.) ●
Run	21.1 km	06:22:39	02:01:37	05:45 min/km	-15:02 (23.) ●	-16:59 (115.) ●	-09:35 (555.) ●
Total	113.4 km	06:22:39	06:22:39	17.78 km/h	-18:22 (28.) ●	-26:10 (164.) ●	-01:18 (716.) ●

Ovr	Gen	Div	Name	#	AG
508	97	23	Annie Arbenz	1310	F35-39	USA	00:45:47	03:04:29	02:01:35	06:00:31
514	99	24	Sara McAllister	972	F35-39	USA	00:39:42	03:14:07	01:51:18	06:00:44
518	100	25	Mirna Pokas	193	F35-39	HRV	00:46:10	03:01:03	02:02:34	06:01:07
545	108	26	Jackie Nguyen	568	F35-39	USA	00:43:19	03:23:20	01:44:40	06:03:18
611	132	27	Heather Powers	548	F35-39	USA	00:39:43	03:19:20	01:59:19	06:09:25
716	164	28	Karyn Benson	1230	F35-39	USA	00:44:05	03:22:35	02:01:37	06:22:39
784	185	29	Amelie Carrier Lessard	264	F35-39	CAN	00:31:38	03:34:10	02:10:57	06:28:50
793	189	30	Rachel Brekke	1087	F35-39	USA	00:36:01	03:15:21	02:29:10	06:30:14
820	198	31	Jessica Wall	274	F35-39	USA	00:33:20	03:04:55	02:41:06	06:32:14
827	200	32	Melissa Meyer	824	F35-39	USA	00:41:32	03:28:37	02:05:30	06:32:53

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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