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Elizabeth Russell -
Ironman 70.3 Washington 2021

Quick facts

350/54/12All/Gender/AG

F35-39Age group

1257Bib number

USANationality


39:07	2:59:14	1:48:37	5:41:45

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Compare Elizabeth Russell with other athletes!

1257 Russell

1110 Go ×

758 Hartney ×

282 Kim ×

210 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-03:55 (28.) ●	-03:37 (144.) ●	-02:25 (552.) ●
Transition		00:46:55	00:07:48	-	+00:15 (46.) ●	-00:24 (229.) ●	+00:06 (794.) ●
Bike	5 km	00:57:20	00:10:25	28.8 km/h	-01:36 (10.) ●	-02:01 (40.) ●	-01:09 (317.) ●
Bike	26.6 km	01:40:31	00:43:11	30.01 km/h	-06:47 (14.) ●	-08:13 (51.) ●	-04:18 (388.) ●
Bike	40.2 km	02:07:55	00:27:24	29.78 km/h	-03:33 (20.) ●	-04:20 (87.) ●	-02:03 (502.) ●
Bike	53.1 km	02:33:56	00:26:01	29.75 km/h	-04:00 (16.) ●	-05:03 (61.) ●	-02:58 (402.) ●
Bike	64.7 km	02:56:04	00:22:08	31.45 km/h	-03:31 (14.) ●	-04:06 (57.) ●	-02:09 (393.) ●
Bike	81 km	03:28:00	00:31:56	30.63 km/h	-06:01 (12.) ●	-06:36 (49.) ●	-03:43 (377.) ●
Bike	90.4 km	03:46:09	00:18:09	31.07 km/h	-02:28 (13.) ●	-02:51 (83.) ●	-01:19 (501.) ●
Bike	90.4 km	03:46:09	02:59:14	30.26 km/h	-27:56 (12.) ●	-33:10 (54.) ●	-17:39 (390.) ●
Transition		03:53:08	00:06:59	-	+00:22 (48.) ●	+00:06 (256.) ●	+00:21 (847.) ●
Run	4.7 km	04:16:01	00:22:53	04:52 min/km	-05:51 (7.) ●	-06:03 (41.) ●	-04:25 (252.) ●
Run	9.7 km	04:42:31	00:26:30	05:18 min/km	-07:50 (6.) ●	-08:09 (35.) ●	-06:14 (231.) ●
Run	14.8 km	05:08:40	00:26:09	05:07 min/km	-07:16 (8.) ●	-07:46 (43.) ●	-05:52 (261.) ●
Run	16.9 km	05:19:26	00:10:46	05:07 min/km	-02:43 (8.) ●	-02:59 (52.) ●	-02:18 (285.) ●
Run	21.1 km	05:41:45	00:22:19	05:18 min/km	-04:22 (16.) ●	-05:02 (72.) ●	-03:46 (372.) ●
Run	21.1 km	05:41:45	01:48:37	05:08 min/km	-28:02 (7.) ●	-29:59 (45.) ●	-22:35 (263.) ●
Total	113.4 km	05:41:45	05:41:45	19.91 km/h	-59:16 (12.) ●	-01:07:04 (54.) ●	-42:12 (350.) ●

Ovr	Gen	Div	Name	#	AG
263	37	7	Jaimie Hewitt	462	F35-39	USA	00:31:08	02:53:09	01:56:35	05:30:57
274	39	8	Sarah Anderson	1000	F35-39	USA	00:39:05	02:52:08	01:50:47	05:32:35
307	43	9	Michelle Ohlson	860	F35-39	USA	00:35:16	03:02:14	01:49:32	05:35:20
314	44	10	Stephanie Go	1110	F35-39	USA	00:39:03	03:09:09	01:39:31	05:36:22
342	52	11	Maureen Hartney	758	F35-39	USA	00:29:25	02:59:19	02:02:54	05:40:52
350	54	12	Elizabeth Russell	1257	F35-39	USA	00:39:07	02:59:14	01:48:37	05:41:45
360	58	13	Ahjin Kim	282	F35-39	USA	00:39:41	02:47:41	02:04:17	05:42:45
378	60	14	Porscha Brown	210	F35-39	USA	00:32:53	02:58:58	02:00:59	05:44:51
379	61	15	Lisa Swanson	755	F35-39	USA	00:32:47	03:06:32	01:53:57	05:44:51
413	64	16	Jillian Paxton	564	F35-39	USA	00:30:08	03:04:00	02:07:50	05:49:48

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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