Paul Paradise -
Ironman 70.3 Washington 2021
Quick facts
410/327/62All/Gender/AG
M40-44Age group
1266Bib number
USANationality
29:40 | 3:05:12 | 2:02:16 | 5:49:28 |
Compare Paul Paradise with other athletes!
1266 Paradise
449 Tri ×
994 Tsai ×
1002 Dougherty ×
545 Kraayeveld ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -10:30 (6.) ● | -11:18 (30.) ● | -11:52 (42.) ● |
Transition | 00:36:05 | 00:06:25 | - | -00:48 (64.) ● | -01:15 (361.) ● | -01:17 (551.) ● | |
Bike | 5 km | 00:46:40 | 00:10:35 | 28.35 km/h | -00:22 (50.) ● | -00:32 (312.) ● | -00:59 (376.) ● |
Bike | 26.6 km | 01:32:01 | 00:45:21 | 28.58 km/h | +00:51 (80.) ● | -00:02 (475.) ● | -02:08 (594.) ● |
Bike | 40.2 km | 02:00:07 | 00:28:06 | 29.04 km/h | +00:30 (75.) ● | -00:08 (462.) ● | -01:21 (600.) ● |
Bike | 53.1 km | 02:27:06 | 00:26:59 | 28.68 km/h | -00:19 (72.) ● | -00:53 (419.) ● | -02:00 (535.) ● |
Bike | 64.7 km | 02:50:04 | 00:22:58 | 30.3 km/h | +00:15 (72.) ● | -00:15 (427.) ● | -01:19 (537.) ● |
Bike | 81 km | 03:23:22 | 00:33:18 | 29.37 km/h | +00:01 (73.) ● | -00:46 (422.) ● | -02:21 (522.) ● |
Bike | 90.4 km | 03:41:17 | 00:17:55 | 31.48 km/h | -00:23 (68.) ● | -00:43 (370.) ● | -01:33 (454.) ● |
Bike | 90.4 km | 03:41:17 | 03:05:12 | 29.29 km/h | +00:33 (71.) ● | -03:19 (400.) ● | -11:41 (500.) ● |
Transition | 03:47:12 | 00:05:55 | - | -00:15 (68.) ● | -00:46 (396.) ● | -00:43 (619.) ● | |
Run | 4.7 km | 04:12:05 | 00:24:53 | 05:17 min/km | -00:44 (64.) ● | -01:37 (370.) ● | -02:25 (475.) ● |
Run | 9.7 km | 04:44:19 | 00:32:14 | 06:26 min/km | +01:36 (93.) ● | +00:26 (522.) ● | -00:30 (720.) ● |
Run | 14.8 km | 05:14:01 | 00:29:42 | 05:49 min/km | -00:15 (76.) ● | -01:23 (423.) ● | -02:19 (560.) ● |
Run | 16.9 km | 05:26:14 | 00:12:13 | 05:49 min/km | -00:05 (77.) ● | -00:32 (437.) ● | -00:51 (589.) ● |
Run | 21.1 km | 05:49:28 | 00:23:14 | 05:31 min/km | -01:16 (62.) ● | -02:14 (346.) ● | -02:51 (456.) ● |
Run | 21.1 km | 05:49:28 | 02:02:16 | 05:47 min/km | -00:44 (80.) ● | -05:20 (429.) ● | -08:56 (565.) ● |
Total | 113.4 km | 05:49:28 | 05:49:28 | 19.47 km/h | -11:44 (62.) ● | -21:58 (327.) ● | -34:29 (410.) ● |