Baraka Poulin -
Ironman 70.3 Washington 2021
Quick facts
19/16/2All/Gender/AG
M35-39Age group
1279Bib number
USANationality
31:58 | 2:38:22 | 1:24:28 | 4:40:27 |
Compare Baraka Poulin with other athletes!
1279 Poulin
850 Johnson ×
1092 Thomas ×
1156 Marshall ×
116 Kieffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -08:22 (16.) ● | -09:00 (71.) ● | -09:34 (102.) ● |
Transition | 00:35:02 | 00:03:04 | - | -04:11 (3.) ● | -04:36 (13.) ● | -04:38 (31.) ● | |
Bike | 5 km | 00:44:12 | 00:09:10 | 32.73 km/h | -01:50 (7.) ● | -01:57 (26.) ● | -02:24 (30.) ● |
Bike | 26.6 km | 01:21:54 | 00:37:42 | 34.38 km/h | -06:49 (12.) ● | -07:41 (50.) ● | -09:47 (56.) ● |
Bike | 40.2 km | 01:45:38 | 00:23:44 | 34.38 km/h | -03:55 (22.) ● | -04:30 (112.) ● | -05:43 (124.) ● |
Bike | 53.1 km | 02:09:15 | 00:23:37 | 32.77 km/h | -03:33 (22.) ● | -04:15 (118.) ● | -05:22 (134.) ● |
Bike | 64.7 km | 02:29:08 | 00:19:53 | 35 km/h | -02:55 (21.) ● | -03:20 (105.) ● | -04:24 (120.) ● |
Bike | 81 km | 02:57:42 | 00:28:34 | 34.24 km/h | -04:48 (19.) ● | -05:30 (83.) ● | -07:05 (97.) ● |
Bike | 90.4 km | 03:13:24 | 00:15:42 | 35.92 km/h | -02:35 (14.) ● | -02:56 (72.) ● | -03:46 (84.) ● |
Bike | 90.4 km | 03:13:24 | 02:38:22 | 34.25 km/h | -26:25 (15.) ● | -30:09 (73.) ● | -38:31 (86.) ● |
Transition | 03:15:59 | 00:02:35 | - | -03:45 (5.) ● | -04:06 (21.) ● | -04:03 (52.) ● | |
Run | 4.7 km | 03:33:24 | 00:17:25 | 03:42 min/km | -08:04 (1.) ● | -09:05 (2.) ● | -09:53 (3.) ● |
Run | 9.7 km | 03:54:11 | 00:20:47 | 04:09 min/km | -10:00 (2.) ● | -11:01 (5.) ● | -11:57 (6.) ● |
Run | 14.8 km | 04:14:55 | 00:20:44 | 04:03 min/km | -09:11 (2.) ● | -10:21 (7.) ● | -11:17 (11.) ● |
Run | 16.9 km | 04:23:27 | 00:08:32 | 04:03 min/km | -03:40 (2.) ● | -04:13 (14.) ● | -04:32 (20.) ● |
Run | 21.1 km | 04:40:27 | 00:17:00 | 04:02 min/km | -07:26 (4.) ● | -08:28 (15.) ● | -09:05 (20.) ● |
Run | 21.1 km | 04:40:27 | 01:24:28 | 04:00 min/km | -38:21 (2.) ● | -43:08 (7.) ● | -46:44 (8.) ● |
Total | 113.4 km | 04:40:27 | 04:40:27 | 24.26 km/h | -01:21:04 (2.) ● | -01:30:59 (16.) ● | -01:43:30 (19.) ● |