aidiagnostics

Ad

Len Sundstrom -
Ironman 70.3 Washington 2021

Quick facts

1346/848/131All/Gender/AG

M50-54Age group

1288Bib number

USANationality


47:15	3:43:17	3:23:04	8:08:39

aidiagnostics

Ad

Compare Len Sundstrom with other athletes!

1288 Sundstrom

1338 Teplitsky ×

314 Lewis ×

1424 Kerekffy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+04:56 (103.) ●	+06:17 (714.) ●	+05:43 (1106.) ●
Transition		00:56:16	00:09:01	-	+00:28 (86.) ●	+01:21 (621.) ●	+01:19 (981.) ●
Bike	5 km	01:08:12	00:11:56	25.14 km/h	+00:47 (101.) ●	+00:49 (664.) ●	+00:22 (921.) ●
Bike	26.6 km	01:59:40	00:51:28	25.18 km/h	+05:13 (113.) ●	+06:05 (771.) ●	+03:59 (1108.) ●
Bike	40.2 km	02:30:37	00:30:57	26.37 km/h	+02:47 (105.) ●	+02:43 (697.) ●	+01:30 (980.) ●
Bike	53.1 km	03:04:48	00:34:11	22.64 km/h	+06:05 (117.) ●	+06:19 (805.) ●	+05:12 (1233.) ●
Bike	64.7 km	03:33:16	00:28:28	24.45 km/h	+04:45 (126.) ●	+05:15 (830.) ●	+04:11 (1261.) ●
Bike	81 km	04:17:45	00:44:29	21.99 km/h	+10:00 (127.) ●	+10:25 (840.) ●	+08:50 (1295.) ●
Bike	90.4 km	04:39:33	00:21:48	25.87 km/h	+03:03 (118.) ●	+03:10 (785.) ●	+02:20 (1150.) ●
Bike	90.4 km	04:39:33	03:43:17	24.29 km/h	+32:40 (118.) ●	+34:46 (795.) ●	+26:24 (1176.) ●
Transition		04:45:35	00:06:02	-	-01:18 (51.) ●	-00:39 (410.) ●	-00:36 (644.) ●
Run	4.7 km	05:27:17	00:41:42	08:52 min/km	+14:15 (130.) ●	+15:12 (857.) ●	+14:24 (1356.) ●
Run	9.7 km	06:16:32	00:49:15	09:51 min/km	+16:16 (130.) ●	+17:27 (853.) ●	+16:31 (1350.) ●
Run	14.8 km	07:05:41	00:49:09	09:38 min/km	+17:03 (131.) ●	+18:04 (858.) ●	+17:08 (1354.) ●
Run	16.9 km	07:25:41	00:20:00	09:31 min/km	+06:46 (131.) ●	+07:15 (856.) ●	+06:56 (1353.) ●
Run	21.1 km	08:08:39	00:42:58	10:13 min/km	+16:22 (131.) ●	+17:30 (860.) ●	+16:53 (1363.) ●
Run	21.1 km	08:08:39	03:23:04	09:37 min/km	+01:10:42 (131.) ●	+01:15:28 (861.) ●	+01:11:52 (1361.) ●
Total	113.4 km	08:08:39	08:08:39	13.92 km/h	+01:47:28 (131.) ●	+01:57:13 (848.) ●	+01:44:42 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1289	826	126	David Remisiewicz	1097	M50-54	USA	00:43:04	04:09:45	02:32:15	07:50:58
1292	829	127	Ricky Cabilao	706	M50-54	USA	00:57:51	03:43:24	02:41:17	07:51:29
1310	835	128	Tom Anderson	805	M50-54	USA	00:58:51	03:53:28	02:33:13	07:56:21
1326	839	129	Robert Teplitsky	1338	M50-54	USA	00:42:35	03:46:27	03:03:15	08:01:38
1335	842	130	Sean Lewis	314	M50-54	USA	00:51:11	04:15:14	02:45:47	08:05:58
1346	848	131	Len Sundstrom	1288	M50-54	USA	00:47:15	03:43:17	03:23:04	08:08:39
1370	861	132	Brett Kerekffy	1424	M50-54	USA	00:45:18	04:31:26	02:42:19	08:28:44

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read