Nicholas Spada -
Ironman 70.3 Washington 2021
Quick facts
503/386/66All/Gender/AG
M30-34Age group
1323Bib number
USANationality
35:23 | 3:08:03 | 2:02:49 | 5:59:56 |
Compare Nicholas Spada with other athletes!
1323 Spada
290 Catrin ×
1285 Bilbao ×
126 Gu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -04:47 (29.) ● | -05:35 (194.) ● | -06:09 (276.) ● |
Transition | 00:42:31 | 00:07:08 | - | +00:08 (69.) ● | -00:32 (457.) ● | -00:34 (689.) ● | |
Bike | 5 km | 00:53:34 | 00:11:03 | 27.15 km/h | +00:09 (68.) ● | -00:04 (450.) ● | -00:31 (567.) ● |
Bike | 26.6 km | 01:39:30 | 00:45:56 | 28.21 km/h | +01:44 (77.) ● | +00:33 (505.) ● | -01:33 (640.) ● |
Bike | 40.2 km | 02:08:13 | 00:28:43 | 28.42 km/h | +00:51 (78.) ● | +00:29 (521.) ● | -00:44 (690.) ● |
Bike | 53.1 km | 02:35:07 | 00:26:54 | 28.77 km/h | +00:14 (67.) ● | -00:58 (410.) ● | -02:05 (520.) ● |
Bike | 64.7 km | 02:57:54 | 00:22:47 | 30.55 km/h | +00:06 (66.) ● | -00:26 (407.) ● | -01:30 (505.) ● |
Bike | 81 km | 03:31:39 | 00:33:45 | 28.98 km/h | +00:01 (68.) ● | -00:19 (449.) ● | -01:54 (570.) ● |
Bike | 90.4 km | 03:50:34 | 00:18:55 | 29.81 km/h | +00:27 (78.) ● | +00:17 (521.) ● | -00:33 (670.) ● |
Bike | 90.4 km | 03:50:34 | 03:08:03 | 28.84 km/h | +03:32 (73.) ● | -00:28 (455.) ● | -08:50 (580.) ● |
Transition | 03:57:07 | 00:06:33 | - | +00:33 (77.) ● | -00:08 (488.) ● | -00:05 (764.) ● | |
Run | 4.7 km | 04:22:24 | 00:25:17 | 05:22 min/km | -00:16 (65.) ● | -01:13 (419.) ● | -02:01 (538.) ● |
Run | 9.7 km | 04:52:46 | 00:30:22 | 06:04 min/km | -00:16 (69.) ● | -01:26 (416.) ● | -02:22 (543.) ● |
Run | 14.8 km | 05:22:10 | 00:29:24 | 05:45 min/km | -00:26 (67.) ● | -01:41 (407.) ● | -02:37 (536.) ● |
Run | 16.9 km | 05:33:59 | 00:11:49 | 05:37 min/km | -00:22 (62.) ● | -00:56 (379.) ● | -01:15 (500.) ● |
Run | 21.1 km | 05:59:56 | 00:25:57 | 06:10 min/km | +01:40 (81.) ● | +00:29 (527.) ● | -00:08 (753.) ● |
Run | 21.1 km | 05:59:56 | 02:02:49 | 05:49 min/km | +00:20 (71.) ● | -04:47 (435.) ● | -08:23 (574.) ● |
Total | 113.4 km | 05:59:56 | 05:59:56 | 18.9 km/h | -00:14 (66.) ● | -11:30 (386.) ● | -24:01 (503.) ● |