Dan Roach -
Ironman 70.3 Washington 2021
Quick facts
402/320/54All/Gender/AG
M45-49Age group
1325Bib number
USANationality
37:59 | 3:07:51 | 1:51:39 | 5:48:31 |
Compare Dan Roach with other athletes!
1325 Roach
1346 McIntyre ×
718 Murphy ×
704 Cobaugh ×
100 Doggett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -02:31 (54.) ● | -02:59 (328.) ● | -03:33 (469.) ● |
Transition | 00:43:22 | 00:05:23 | - | -01:54 (35.) ● | -02:17 (219.) ● | -02:19 (335.) ● | |
Bike | 5 km | 00:54:09 | 00:10:47 | 27.82 km/h | -00:13 (57.) ● | -00:20 (364.) ● | -00:47 (449.) ● |
Bike | 26.6 km | 01:39:54 | 00:45:45 | 28.33 km/h | +00:27 (77.) ● | +00:22 (488.) ● | -01:44 (621.) ● |
Bike | 40.2 km | 02:07:57 | 00:28:03 | 29.09 km/h | +00:31 (80.) ● | -00:11 (458.) ● | -01:24 (592.) ● |
Bike | 53.1 km | 02:34:29 | 00:26:32 | 29.17 km/h | -00:51 (60.) ● | -01:20 (373.) ● | -02:27 (469.) ● |
Bike | 64.7 km | 02:58:09 | 00:23:40 | 29.41 km/h | +00:27 (80.) ● | +00:27 (513.) ● | -00:37 (661.) ● |
Bike | 81 km | 03:32:08 | 00:33:59 | 28.78 km/h | +00:06 (73.) ● | -00:05 (472.) ● | -01:40 (603.) ● |
Bike | 90.4 km | 03:51:13 | 00:19:05 | 29.55 km/h | +00:28 (82.) ● | +00:27 (544.) ● | -00:23 (706.) ● |
Bike | 90.4 km | 03:51:13 | 03:07:51 | 28.87 km/h | +00:55 (71.) ● | -00:40 (452.) ● | -09:02 (575.) ● |
Transition | 03:56:52 | 00:05:39 | - | -00:54 (50.) ● | -01:02 (351.) ● | -00:59 (556.) ● | |
Run | 4.7 km | 04:20:20 | 00:23:28 | 04:59 min/km | -02:55 (39.) ● | -03:02 (250.) ● | -03:50 (312.) ● |
Run | 9.7 km | 04:48:53 | 00:28:33 | 05:42 min/km | -03:12 (45.) ● | -03:15 (297.) ● | -04:11 (382.) ● |
Run | 14.8 km | 05:15:14 | 00:26:21 | 05:09 min/km | -05:01 (36.) ● | -04:44 (217.) ● | -05:40 (278.) ● |
Run | 16.9 km | 05:26:08 | 00:10:54 | 05:11 min/km | -01:55 (38.) ● | -01:51 (248.) ● | -02:10 (321.) ● |
Run | 21.1 km | 05:48:31 | 00:22:23 | 05:19 min/km | -03:08 (45.) ● | -03:05 (286.) ● | -03:42 (379.) ● |
Run | 21.1 km | 05:48:31 | 01:51:39 | 05:17 min/km | -16:11 (36.) ● | -15:57 (249.) ● | -19:33 (323.) ● |
Total | 113.4 km | 05:48:31 | 05:48:31 | 19.52 km/h | -20:35 (54.) ● | -22:55 (320.) ● | -35:26 (402.) ● |