Marlow Macht -
Ironman 70.3 Washington 2021

  Quick facts

285/231/39All/Gender/AG

M45-49Age group

1333Bib number

USANationality

36:202:48:471:55:22 5:33:15

  Compare Marlow Macht with other athletes!

1333 Macht
881 Heimbigner × 
639 Nelson × 
661 Oliveira × 
64 Wood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:20 00:36:2001:54 min/100m-04:10 (35.) -04:38 (235.) -05:12 (338.)
Transition 00:43:10 00:06:50 - -00:27 (65.) -00:50 (426.) -00:52 (643.)
Bike5 km 00:53:03 00:09:5330.35 km/h-01:07 (20.) -01:14 (147.) -01:41 (171.)
Bike26.6 km 01:35:14 00:42:1130.72 km/h-03:07 (42.) -03:12 (281.) -05:18 (330.)
Bike40.2 km 02:00:39 00:25:2532.1 km/h-02:07 (41.) -02:49 (240.) -04:02 (284.)
Bike53.1 km 02:24:30 00:23:5132.45 km/h-03:32 (24.) -04:01 (147.) -05:08 (166.)
Bike64.7 km 02:44:58 00:20:2834.01 km/h-02:45 (28.) -02:45 (168.) -03:49 (187.)
Bike81 km 03:15:17 00:30:1932.26 km/h-03:34 (34.) -03:45 (203.) -05:20 (233.)
Bike90.4 km 03:31:57 00:16:4033.84 km/h-01:57 (31.) -01:58 (188.) -02:48 (219.)
Bike90.4 km 03:31:57 02:48:4732.14 km/h-18:09 (34.) -19:44 (198.) -28:06 (234.)
Transition 03:37:53 00:05:56 - -00:37 (60.) -00:45 (397.) -00:42 (621.)
Run4.7 km 04:02:57 00:25:0405:20 min/km-01:19 (56.) -01:26 (393.) -02:14 (507.)
Run9.7 km 04:31:18 00:28:2105:40 min/km-03:24 (44.) -03:27 (288.) -04:23 (369.)
Run14.8 km 04:58:38 00:27:2005:21 min/km-04:02 (41.) -03:45 (268.) -04:41 (347.)
Run16.9 km 05:09:41 00:11:0305:15 min/km-01:46 (43.) -01:42 (276.) -02:01 (354.)
Run21.1 km 05:33:15 00:23:3405:36 min/km-01:57 (55.) -01:54 (370.) -02:31 (492.)
Run21.1 km 05:33:15 01:55:2205:28 min/km-12:28 (49.) -12:14 (317.) -15:50 (404.)
Total 113.4 km 05:33:15 05:33:1520.42 km/h-35:51 (39.) -38:11 (231.) -50:42 (285.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance