Daniel Holmes -
Ironman 70.3 Washington 2021
Quick facts
1010/689/106All/Gender/AG
M45-49Age group
1378Bib number
USANationality
52:59 | 3:24:07 | 2:19:56 | 6:53:29 |
Compare Daniel Holmes with other athletes!
1378 Holmes
233 Klies ×
1447 McMoran ×
161 Aguasin ×
713 Carr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:59 | 00:52:59 | 02:47 min/100m | +12:29 (123.) ● | +12:01 (810.) ● | +11:27 (1269.) ● |
Transition | 01:00:52 | 00:07:53 | - | +00:36 (89.) ● | +00:13 (530.) ● | +00:11 (810.) ● | |
Bike | 5 km | 01:12:30 | 00:11:38 | 25.79 km/h | +00:38 (97.) ● | +00:31 (589.) ● | +00:04 (796.) ● |
Bike | 26.6 km | 02:01:43 | 00:49:13 | 26.33 km/h | +03:55 (108.) ● | +03:50 (674.) ● | +01:44 (932.) ● |
Bike | 40.2 km | 02:32:57 | 00:31:14 | 26.13 km/h | +03:42 (111.) ● | +03:00 (708.) ● | +01:47 (1004.) ● |
Bike | 53.1 km | 03:02:14 | 00:29:17 | 26.43 km/h | +01:54 (98.) ● | +01:25 (630.) ● | +00:18 (870.) ● |
Bike | 64.7 km | 03:27:53 | 00:25:39 | 27.13 km/h | +02:26 (106.) ● | +02:26 (715.) ● | +01:22 (1003.) ● |
Bike | 81 km | 04:05:19 | 00:37:26 | 26.13 km/h | +03:33 (98.) ● | +03:22 (686.) ● | +01:47 (959.) ● |
Bike | 90.4 km | 04:24:59 | 00:19:40 | 28.68 km/h | +01:03 (97.) ● | +01:02 (622.) ● | +00:12 (832.) ● |
Bike | 90.4 km | 04:24:59 | 03:24:07 | 26.57 km/h | +17:11 (106.) ● | +15:36 (669.) ● | +07:14 (921.) ● |
Transition | 04:33:33 | 00:08:34 | - | +02:01 (107.) ● | +01:53 (696.) ● | +01:56 (1087.) ● | |
Run | 4.7 km | 04:59:19 | 00:25:46 | 05:28 min/km | -00:37 (71.) ● | -00:44 (462.) ● | -01:32 (600.) ● |
Run | 9.7 km | 05:33:22 | 00:34:03 | 06:48 min/km | +02:18 (92.) ● | +02:15 (610.) ● | +01:19 (876.) ● |
Run | 14.8 km | 06:10:33 | 00:37:11 | 07:17 min/km | +05:49 (110.) ● | +06:06 (727.) ● | +05:10 (1093.) ● |
Run | 16.9 km | 06:24:37 | 00:14:04 | 06:41 min/km | +01:15 (90.) ● | +01:19 (632.) ● | +01:00 (940.) ● |
Run | 21.1 km | 06:53:29 | 00:28:52 | 06:52 min/km | +03:21 (98.) ● | +03:24 (671.) ● | +02:47 (1005.) ● |
Run | 21.1 km | 06:53:29 | 02:19:56 | 06:37 min/km | +12:06 (93.) ● | +12:20 (637.) ● | +08:44 (931.) ● |
Total | 113.4 km | 06:53:29 | 06:53:29 | 16.46 km/h | +44:23 (106.) ● | +42:03 (689.) ● | +29:32 (1010.) ● |