Josepher Pacquing -
Ironman 70.3 Washington 2021
Quick facts
623/461/80All/Gender/AG
M40-44Age group
1416Bib number
USANationality
43:55 | 3:19:27 | 1:52:39 | 6:11:08 |
Compare Josepher Pacquing with other athletes!
1416 Pacquing
1321 Pogrelis ×
1341 Yeo ×
762 McLaughlin ×
207 West ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +03:45 (95.) ● | +02:57 (614.) ● | +02:23 (927.) ● |
Transition | 00:52:25 | 00:08:30 | - | +01:17 (101.) ● | +00:50 (576.) ● | +00:48 (902.) ● | |
Bike | 5 km | 01:03:36 | 00:11:11 | 26.83 km/h | +00:14 (85.) ● | +00:04 (482.) ● | -00:23 (620.) ● |
Bike | 26.6 km | 01:49:18 | 00:45:42 | 28.36 km/h | +01:12 (81.) ● | +00:19 (483.) ● | -01:47 (612.) ● |
Bike | 40.2 km | 02:19:33 | 00:30:15 | 26.98 km/h | +02:39 (106.) ● | +02:01 (654.) ● | +00:48 (906.) ● |
Bike | 53.1 km | 02:50:06 | 00:30:33 | 25.34 km/h | +03:15 (115.) ● | +02:41 (695.) ● | +01:34 (1001.) ● |
Bike | 64.7 km | 03:17:13 | 00:27:07 | 25.67 km/h | +04:24 (124.) ● | +03:54 (786.) ● | +02:50 (1159.) ● |
Bike | 81 km | 03:52:31 | 00:35:18 | 27.71 km/h | +02:01 (99.) ● | +01:14 (566.) ● | -00:21 (753.) ● |
Bike | 90.4 km | 04:11:52 | 00:19:21 | 29.15 km/h | +01:03 (96.) ● | +00:43 (571.) ● | -00:07 (762.) ● |
Bike | 90.4 km | 04:11:52 | 03:19:27 | 27.19 km/h | +14:48 (102.) ● | +10:56 (605.) ● | +02:34 (815.) ● |
Transition | 04:18:29 | 00:06:37 | - | +00:27 (85.) ● | -00:04 (496.) ● | -00:01 (775.) ● | |
Run | 4.7 km | 04:42:28 | 00:23:59 | 05:06 min/km | -01:38 (48.) ● | -02:31 (290.) ● | -03:19 (368.) ● |
Run | 9.7 km | 05:11:35 | 00:29:07 | 05:49 min/km | -01:31 (60.) ● | -02:41 (347.) ● | -03:37 (439.) ● |
Run | 14.8 km | 05:39:03 | 00:27:28 | 05:23 min/km | -02:29 (53.) ● | -03:37 (273.) ● | -04:33 (353.) ● |
Run | 16.9 km | 05:50:15 | 00:11:12 | 05:20 min/km | -01:06 (55.) ● | -01:33 (297.) ● | -01:52 (383.) ● |
Run | 21.1 km | 06:11:08 | 00:20:53 | 04:58 min/km | -03:37 (37.) ● | -04:35 (175.) ● | -05:12 (228.) ● |
Run | 21.1 km | 06:11:08 | 01:52:39 | 05:20 min/km | -10:21 (50.) ● | -14:57 (265.) ● | -18:33 (342.) ● |
Total | 113.4 km | 06:11:08 | 06:11:08 | 18.33 km/h | +09:56 (80.) ● | -00:18 (461.) ● | -12:49 (623.) ● |