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Sheila Smitherman -
Ironman 70.3 Washington 2021

Quick facts

222/33/8All/Gender/AG

F45-49Age group

1437Bib number

USANationality


42:35	2:52:23	1:38:47	5:25:16

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Compare Sheila Smitherman with other athletes!

1437 Smitherman

1142 Kriss ×

86 Vasquez ×

853 Higgins ×

342 Haser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+00:09 (36.) ●	-00:09 (235.) ●	+01:03 (821.) ●
Transition		00:49:33	00:06:58	-	-00:57 (33.) ●	-01:14 (183.) ●	-00:44 (664.) ●
Bike	5 km	01:00:06	00:10:33	28.44 km/h	-01:18 (7.) ●	-01:53 (50.) ●	-01:01 (368.) ●
Bike	26.6 km	01:42:11	00:42:05	30.8 km/h	-07:20 (7.) ●	-09:19 (38.) ●	-05:24 (321.) ●
Bike	40.2 km	02:07:45	00:25:34	31.92 km/h	-04:14 (7.) ●	-06:10 (38.) ●	-03:53 (300.) ●
Bike	53.1 km	02:33:24	00:25:39	30.18 km/h	-03:48 (8.) ●	-05:25 (48.) ●	-03:20 (361.) ●
Bike	64.7 km	02:54:17	00:20:53	33.33 km/h	-03:47 (6.) ●	-05:21 (27.) ●	-03:24 (248.) ●
Bike	81 km	03:24:58	00:30:41	31.87 km/h	-05:45 (6.) ●	-07:51 (30.) ●	-04:58 (265.) ●
Bike	90.4 km	03:41:56	00:16:58	33.24 km/h	-02:54 (7.) ●	-04:02 (34.) ●	-02:30 (280.) ●
Bike	90.4 km	03:41:56	02:52:23	31.46 km/h	-29:06 (6.) ●	-40:01 (35.) ●	-24:30 (282.) ●
Transition		03:46:29	00:04:33	-	-02:09 (13.) ●	-02:20 (83.) ●	-02:05 (332.) ●
Run	4.7 km	04:07:38	00:21:09	04:30 min/km	-07:23 (2.) ●	-07:47 (13.) ●	-06:09 (100.) ●
Run	9.7 km	04:32:04	00:24:26	04:53 min/km	-09:23 (2.) ●	-10:13 (14.) ●	-08:18 (87.) ●
Run	14.8 km	04:55:52	00:23:48	04:39 min/km	-09:12 (2.) ●	-10:07 (14.) ●	-08:13 (93.) ●
Run	16.9 km	05:05:25	00:09:33	04:32 min/km	-03:47 (2.) ●	-04:12 (14.) ●	-03:31 (90.) ●
Run	21.1 km	05:25:16	00:19:51	04:43 min/km	-06:41 (2.) ●	-07:30 (22.) ●	-06:14 (146.) ●
Run	21.1 km	05:25:16	01:38:47	04:40 min/km	-36:26 (2.) ●	-39:49 (16.) ●	-32:25 (95.) ●
Total	113.4 km	05:25:16	05:25:16	20.92 km/h	-01:08:29 (8.) ●	-01:23:33 (33.) ●	-58:41 (222.) ●

Ovr	Gen	Div	Name	#	AG
53	6	1	Jennifer Elton	390	F45-49	USA	00:33:14	02:37:48	01:37:13	04:54:22
87	10	2	Robin White	966	F45-49	USA	00:28:16	02:44:28	01:40:53	05:02:37
100	11	3	Erin Stone	563	F45-49	USA	00:31:28	02:34:22	01:51:58	05:05:42
141	15	5	Marcella Rietz	41	F45-49	USA	00:35:47	02:47:28	01:43:44	05:12:48
206	29	6	Heidi Kriss	1142	F45-49	USA	00:36:24	02:52:48	01:44:30	05:22:13
216	32	7	Cher Vasquez	86	F45-49	USA	00:34:55	02:56:44	01:44:28	05:24:20
222	33	8	Sheila Smitherman	1437	F45-49	USA	00:42:35	02:52:23	01:38:47	05:25:16
270	38	9	Katie Higgins	853	F45-49	USA	00:35:36	02:56:32	01:53:03	05:32:21
327	48	10	Jenny Haser	342	F45-49	USA	00:30:53	02:59:46	01:56:18	05:38:45
385	62	11	Christina Eide	1201	F45-49	USA	00:37:51	02:59:22	01:59:40	05:45:48

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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