Paul Bindel -
Ironman 70.3 Washington 2021
Quick facts
534/405/52All/Gender/AG
M50-54Age group
158Bib number
USANationality
43:02 | 3:06:02 | 2:01:40 | 6:02:32 |
Compare Paul Bindel with other athletes!
158 Bindel
220 McCain ×
1120 Tennant ×
1108 Fillis ×
468 Ciabattari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +00:43 (75.) ● | +02:04 (575.) ● | +01:30 (855.) ● |
Transition | 00:49:53 | 00:06:51 | - | -01:42 (57.) ● | -00:49 (427.) ● | -00:51 (644.) ● | |
Bike | 5 km | 01:00:56 | 00:11:03 | 27.15 km/h | -00:06 (59.) ● | -00:04 (446.) ● | -00:31 (560.) ● |
Bike | 26.6 km | 01:45:45 | 00:44:49 | 28.92 km/h | -01:26 (59.) ● | -00:34 (428.) ● | -02:40 (529.) ● |
Bike | 40.2 km | 02:13:40 | 00:27:55 | 29.23 km/h | -00:15 (66.) ● | -00:19 (446.) ● | -01:32 (576.) ● |
Bike | 53.1 km | 02:40:54 | 00:27:14 | 28.42 km/h | -00:52 (60.) ● | -00:38 (447.) ● | -01:45 (571.) ● |
Bike | 64.7 km | 03:04:31 | 00:23:37 | 29.47 km/h | -00:06 (74.) ● | +00:24 (507.) ● | -00:40 (649.) ● |
Bike | 81 km | 03:37:37 | 00:33:06 | 29.55 km/h | -01:23 (56.) ● | -00:58 (397.) ● | -02:33 (487.) ● |
Bike | 90.4 km | 03:55:55 | 00:18:18 | 30.82 km/h | -00:27 (57.) ● | -00:20 (421.) ● | -01:10 (529.) ● |
Bike | 90.4 km | 03:55:55 | 03:06:02 | 29.16 km/h | -04:35 (57.) ● | -02:29 (417.) ● | -10:51 (527.) ● |
Transition | 04:00:52 | 00:04:57 | - | -02:23 (30.) ● | -01:44 (256.) ● | -01:41 (409.) ● | |
Run | 4.7 km | 04:25:50 | 00:24:58 | 05:18 min/km | -02:29 (48.) ● | -01:32 (379.) ● | -02:20 (486.) ● |
Run | 9.7 km | 04:55:01 | 00:29:11 | 05:50 min/km | -03:48 (45.) ● | -02:37 (353.) ● | -03:33 (446.) ● |
Run | 14.8 km | 05:25:30 | 00:30:29 | 05:58 min/km | -01:37 (58.) ● | -00:36 (469.) ● | -01:32 (627.) ● |
Run | 16.9 km | 05:37:56 | 00:12:26 | 05:55 min/km | -00:48 (58.) ● | -00:19 (464.) ● | -00:38 (629.) ● |
Run | 21.1 km | 06:02:32 | 00:24:36 | 05:51 min/km | -02:00 (54.) ● | -00:52 (449.) ● | -01:29 (611.) ● |
Run | 21.1 km | 06:02:32 | 02:01:40 | 05:45 min/km | -10:42 (52.) ● | -05:56 (422.) ● | -09:32 (556.) ● |
Total | 113.4 km | 06:02:32 | 06:02:32 | 18.77 km/h | -18:39 (52.) ● | -08:54 (405.) ● | -21:25 (534.) ● |