Ehren Lawhead -
Ironman 70.3 Washington 2021
Quick facts
691/506/76All/Gender/AG
M45-49Age group
241Bib number
USANationality
44:25 | 3:05:55 | 2:07:58 | 6:19:34 |
Compare Ehren Lawhead with other athletes!
241 Lawhead
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283 Hoyt ×
669 Olivares ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +03:55 (100.) ● | +03:27 (632.) ● | +02:53 (960.) ● |
Transition | 00:57:27 | 00:13:02 | - | +05:45 (124.) ● | +05:22 (803.) ● | +05:20 (1277.) ● | |
Bike | 5 km | 01:08:14 | 00:10:47 | 27.82 km/h | -00:13 (56.) ● | -00:20 (358.) ● | -00:47 (442.) ● |
Bike | 26.6 km | 01:53:33 | 00:45:19 | 28.6 km/h | +00:01 (75.) ● | -00:04 (473.) ● | -02:10 (591.) ● |
Bike | 40.2 km | 02:21:40 | 00:28:07 | 29.02 km/h | +00:35 (81.) ● | -00:07 (464.) ● | -01:20 (604.) ● |
Bike | 53.1 km | 02:48:04 | 00:26:24 | 29.32 km/h | -00:59 (56.) ● | -01:28 (357.) ● | -02:35 (447.) ● |
Bike | 64.7 km | 03:10:45 | 00:22:41 | 30.68 km/h | -00:32 (59.) ● | -00:32 (390.) ● | -01:36 (480.) ● |
Bike | 81 km | 03:45:03 | 00:34:18 | 28.51 km/h | +00:25 (77.) ● | +00:14 (498.) ● | -01:21 (644.) ● |
Bike | 90.4 km | 04:03:22 | 00:18:19 | 30.79 km/h | -00:18 (69.) ● | -00:19 (425.) ● | -01:09 (534.) ● |
Bike | 90.4 km | 04:03:22 | 03:05:55 | 29.17 km/h | -01:01 (66.) ● | -02:36 (414.) ● | -10:58 (522.) ● |
Transition | 04:11:36 | 00:08:14 | - | +01:41 (103.) ● | +01:33 (670.) ● | +01:36 (1049.) ● | |
Run | 4.7 km | 04:39:26 | 00:27:50 | 05:55 min/km | +01:27 (89.) ● | +01:20 (578.) ● | +00:32 (821.) ● |
Run | 9.7 km | 05:12:02 | 00:32:36 | 06:31 min/km | +00:51 (84.) ● | +00:48 (539.) ● | -00:08 (755.) ● |
Run | 14.8 km | 05:43:21 | 00:31:19 | 06:08 min/km | -00:03 (76.) ● | +00:14 (514.) ● | -00:42 (700.) ● |
Run | 16.9 km | 05:55:06 | 00:11:45 | 05:35 min/km | -01:04 (54.) ● | -01:00 (362.) ● | -01:19 (481.) ● |
Run | 21.1 km | 06:19:34 | 00:24:28 | 05:49 min/km | -01:03 (64.) ● | -01:00 (433.) ● | -01:37 (592.) ● |
Run | 21.1 km | 06:19:34 | 02:07:58 | 06:03 min/km | +00:08 (75.) ● | +00:22 (500.) ● | -03:14 (685.) ● |
Total | 113.4 km | 06:19:34 | 06:19:34 | 17.93 km/h | +10:28 (76.) ● | +08:08 (506.) ● | -04:23 (691.) ● |