Alex Williams -
Ironman 70.3 Washington 2021
Quick facts
797/570/98All/Gender/AG
M40-44Age group
249Bib number
USANationality
44:05 | 3:22:41 | 2:07:23 | 6:30:48 |
Compare Alex Williams with other athletes!
249 Williams
518 Schlenker ×
967 Monroy ×
476 Greer ×
268 Nelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +03:55 (99.) ● | +03:07 (622.) ● | +02:33 (939.) ● |
Transition | 00:53:58 | 00:09:53 | - | +02:40 (113.) ● | +02:13 (685.) ● | +02:11 (1086.) ● | |
Bike | 5 km | 01:05:50 | 00:11:52 | 25.28 km/h | +00:55 (103.) ● | +00:45 (650.) ● | +00:18 (895.) ● |
Bike | 26.6 km | 01:55:55 | 00:50:05 | 25.88 km/h | +05:35 (114.) ● | +04:42 (714.) ● | +02:36 (1006.) ● |
Bike | 40.2 km | 02:28:29 | 00:32:34 | 25.06 km/h | +04:58 (122.) ● | +04:20 (771.) ● | +03:07 (1121.) ● |
Bike | 53.1 km | 02:58:26 | 00:29:57 | 25.84 km/h | +02:39 (110.) ● | +02:05 (669.) ● | +00:58 (948.) ● |
Bike | 64.7 km | 03:23:28 | 00:25:02 | 27.8 km/h | +02:19 (111.) ● | +01:49 (665.) ● | +00:45 (911.) ● |
Bike | 81 km | 03:57:42 | 00:34:14 | 28.57 km/h | +00:57 (85.) ● | +00:10 (493.) ● | -01:25 (635.) ● |
Bike | 90.4 km | 04:16:39 | 00:18:57 | 29.76 km/h | +00:39 (88.) ● | +00:19 (525.) ● | -00:31 (677.) ● |
Bike | 90.4 km | 04:16:39 | 03:22:41 | 26.76 km/h | +18:02 (111.) ● | +14:10 (654.) ● | +05:48 (890.) ● |
Transition | 04:23:25 | 00:06:46 | - | +00:36 (89.) ● | +00:05 (521.) ● | +00:08 (807.) ● | |
Run | 4.7 km | 04:47:51 | 00:24:26 | 05:11 min/km | -01:11 (59.) ● | -02:04 (332.) ● | -02:52 (423.) ● |
Run | 9.7 km | 05:18:36 | 00:30:45 | 06:09 min/km | +00:07 (81.) ● | -01:03 (437.) ● | -01:59 (582.) ● |
Run | 14.8 km | 05:49:54 | 00:31:18 | 06:08 min/km | +01:21 (91.) ● | +00:13 (510.) ● | -00:43 (695.) ● |
Run | 16.9 km | 06:03:40 | 00:13:46 | 06:33 min/km | +01:28 (103.) ● | +01:01 (604.) ● | +00:42 (892.) ● |
Run | 21.1 km | 06:30:48 | 00:27:08 | 06:27 min/km | +02:38 (100.) ● | +01:40 (589.) ● | +01:03 (862.) ● |
Run | 21.1 km | 06:30:48 | 02:07:23 | 06:02 min/km | +04:23 (89.) ● | -00:13 (490.) ● | -03:49 (669.) ● |
Total | 113.4 km | 06:30:48 | 06:30:48 | 17.41 km/h | +29:36 (98.) ● | +19:22 (570.) ● | +06:51 (797.) ● |