Naomi Gromme -
Ironman 70.3 Washington 2021
Quick facts
1136/330/66All/Gender/AG
F40-44Age group
257Bib number
USANationality
48:48 | 3:41:26 | 2:25:11 | 7:11:47 |
Compare Naomi Gromme with other athletes!
257 Gromme
695 Norwood ×
427 Paige ×
485 San Sebastian ×
486 Warfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +06:35 (80.) ● | +06:04 (382.) ● | +07:16 (1170.) ● |
Transition | 00:57:25 | 00:08:37 | - | +00:50 (61.) ● | +00:25 (290.) ● | +00:55 (921.) ● | |
Bike | 5 km | 01:10:26 | 00:13:01 | 23.05 km/h | +01:01 (74.) ● | +00:35 (363.) ● | +01:27 (1227.) ● |
Bike | 26.6 km | 02:03:19 | 00:52:53 | 24.51 km/h | +03:16 (68.) ● | +01:29 (331.) ● | +05:24 (1167.) ● |
Bike | 40.2 km | 02:35:17 | 00:31:58 | 25.53 km/h | +00:48 (57.) ● | +00:14 (288.) ● | +02:31 (1068.) ● |
Bike | 53.1 km | 03:12:56 | 00:37:39 | 20.56 km/h | +07:35 (87.) ● | +06:35 (440.) ● | +08:40 (1327.) ● |
Bike | 64.7 km | 03:38:18 | 00:25:22 | 27.44 km/h | +00:01 (44.) ● | -00:52 (240.) ● | +01:05 (965.) ● |
Bike | 81 km | 04:16:57 | 00:38:39 | 25.3 km/h | +01:09 (60.) ● | +00:07 (294.) ● | +03:00 (1065.) ● |
Bike | 90.4 km | 04:38:51 | 00:21:54 | 25.75 km/h | +01:28 (71.) ● | +00:54 (342.) ● | +02:26 (1163.) ● |
Bike | 90.4 km | 04:38:51 | 03:41:26 | 24.49 km/h | +15:18 (70.) ● | +09:02 (340.) ● | +24:33 (1162.) ● |
Transition | 04:46:36 | 00:07:45 | - | +00:55 (61.) ● | +00:52 (309.) ● | +01:07 (978.) ● | |
Run | 4.7 km | 05:15:35 | 00:28:59 | 06:10 min/km | -00:13 (48.) ● | +00:03 (260.) ● | +01:41 (946.) ● |
Run | 9.7 km | 05:51:10 | 00:35:35 | 07:07 min/km | +00:36 (52.) ● | +00:56 (275.) ● | +02:51 (987.) ● |
Run | 14.8 km | 06:28:34 | 00:37:24 | 07:19 min/km | +02:57 (66.) ● | +03:29 (331.) ● | +05:23 (1100.) ● |
Run | 16.9 km | 06:43:34 | 00:15:00 | 07:08 min/km | +01:02 (65.) ● | +01:15 (320.) ● | +01:56 (1070.) ● |
Run | 21.1 km | 07:11:47 | 00:28:13 | 06:43 min/km | +00:32 (57.) ● | +00:52 (283.) ● | +02:08 (952.) ● |
Run | 21.1 km | 07:11:47 | 02:25:11 | 06:52 min/km | +04:54 (60.) ● | +06:35 (299.) ● | +13:59 (1022.) ● |
Total | 113.4 km | 07:11:47 | 07:11:47 | 15.76 km/h | +28:32 (66.) ● | +22:58 (330.) ● | +47:50 (1136.) ● |