Sean Spaulding -
Ironman 70.3 Washington 2021
Quick facts
576/434/80All/Gender/AG
M35-39Age group
281Bib number
USANationality
40:26 | 3:07:00 | 1:56:08 | 6:06:47 |
Compare Sean Spaulding with other athletes!
281 Spaulding
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960 Mead ×
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1190 Hodder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +00:06 (82.) ● | -00:32 (448.) ● | -01:06 (656.) ● |
Transition | 00:51:30 | 00:11:04 | - | +03:49 (123.) ● | +03:24 (743.) ● | +03:22 (1180.) ● | |
Bike | 5 km | 01:03:28 | 00:11:58 | 25.07 km/h | +00:58 (111.) ● | +00:51 (671.) ● | +00:24 (932.) ● |
Bike | 26.6 km | 01:50:35 | 00:47:07 | 27.51 km/h | +02:36 (97.) ● | +01:44 (570.) ● | -00:22 (747.) ● |
Bike | 40.2 km | 02:19:25 | 00:28:50 | 28.3 km/h | +01:11 (91.) ● | +00:36 (532.) ● | -00:37 (702.) ● |
Bike | 53.1 km | 02:45:33 | 00:26:08 | 29.62 km/h | -01:02 (64.) ● | -01:44 (333.) ● | -02:51 (409.) ● |
Bike | 64.7 km | 03:08:07 | 00:22:34 | 30.84 km/h | -00:14 (69.) ● | -00:39 (375.) ● | -01:43 (458.) ● |
Bike | 81 km | 03:40:15 | 00:32:08 | 30.44 km/h | -01:14 (61.) ● | -01:56 (331.) ● | -03:31 (396.) ● |
Bike | 90.4 km | 03:58:30 | 00:18:15 | 30.9 km/h | -00:02 (74.) ● | -00:23 (416.) ● | -01:13 (521.) ● |
Bike | 90.4 km | 03:58:30 | 03:07:00 | 29.01 km/h | +02:13 (77.) ● | -01:31 (434.) ● | -09:53 (553.) ● |
Transition | 04:10:39 | 00:12:09 | - | +05:49 (136.) ● | +05:28 (833.) ● | +05:31 (1319.) ● | |
Run | 4.7 km | 04:36:44 | 00:26:05 | 05:32 min/km | +00:36 (85.) ● | -00:25 (488.) ● | -01:13 (635.) ● |
Run | 9.7 km | 05:05:55 | 00:29:11 | 05:50 min/km | -01:36 (67.) ● | -02:37 (354.) ● | -03:33 (447.) ● |
Run | 14.8 km | 05:33:50 | 00:27:55 | 05:28 min/km | -02:00 (63.) ● | -03:10 (308.) ● | -04:06 (398.) ● |
Run | 16.9 km | 05:45:15 | 00:11:25 | 05:26 min/km | -00:47 (59.) ● | -01:20 (321.) ● | -01:39 (417.) ● |
Run | 21.1 km | 06:06:47 | 00:21:32 | 05:07 min/km | -02:54 (36.) ● | -03:56 (216.) ● | -04:33 (285.) ● |
Run | 21.1 km | 06:06:47 | 01:56:08 | 05:30 min/km | -06:41 (62.) ● | -11:28 (324.) ● | -15:04 (415.) ● |
Total | 113.4 km | 06:06:47 | 06:06:47 | 18.55 km/h | +05:16 (80.) ● | -04:39 (434.) ● | -17:10 (576.) ● |