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Sasha Waring -
Ironman 70.3 Washington 2021

Quick facts

170/139/20All/Gender/AG

M40-44Age group

291Bib number

USANationality


41:50	2:56:53	1:30:20	5:17:35

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Compare Sasha Waring with other athletes!

291 Waring

1396 Powell ×

1080 Knarreborg ×

118 Johnson ×

590 le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	+01:40 (79.) ●	+00:52 (522.) ●	+00:18 (767.) ●
Transition		00:46:37	00:04:47	-	-02:26 (21.) ●	-02:53 (148.) ●	-02:55 (236.) ●
Bike	5 km	00:56:21	00:09:44	30.82 km/h	-01:13 (16.) ●	-01:23 (113.) ●	-01:50 (129.) ●
Bike	26.6 km	01:38:24	00:42:03	30.82 km/h	-02:27 (43.) ●	-03:20 (266.) ●	-05:26 (312.) ●
Bike	40.2 km	02:04:56	00:26:32	30.75 km/h	-01:04 (53.) ●	-01:42 (327.) ●	-02:55 (402.) ●
Bike	53.1 km	02:32:23	00:27:27	28.2 km/h	+00:09 (80.) ●	-00:25 (459.) ●	-01:32 (596.) ●
Bike	64.7 km	02:53:12	00:20:49	33.43 km/h	-01:54 (33.) ●	-02:24 (206.) ●	-03:28 (236.) ●
Bike	81 km	03:26:10	00:32:58	29.67 km/h	-00:19 (64.) ●	-01:06 (384.) ●	-02:41 (469.) ●
Bike	90.4 km	03:43:30	00:17:20	32.54 km/h	-00:58 (52.) ●	-01:18 (291.) ●	-02:08 (341.) ●
Bike	90.4 km	03:43:30	02:56:53	30.66 km/h	-07:46 (49.) ●	-11:38 (299.) ●	-20:00 (354.) ●
Transition		03:47:15	00:03:45	-	-02:25 (19.) ●	-02:56 (106.) ●	-02:53 (183.) ●
Run	4.7 km	04:06:36	00:19:21	04:07 min/km	-06:16 (4.) ●	-07:09 (24.) ●	-07:57 (31.) ●
Run	9.7 km	04:28:33	00:21:57	04:23 min/km	-08:41 (4.) ●	-09:51 (19.) ●	-10:47 (23.) ●
Run	14.8 km	04:50:16	00:21:43	04:15 min/km	-08:14 (7.) ●	-09:22 (25.) ●	-10:18 (30.) ●
Run	16.9 km	04:59:16	00:09:00	04:17 min/km	-03:18 (7.) ●	-03:45 (35.) ●	-04:04 (44.) ●
Run	21.1 km	05:17:35	00:18:19	04:21 min/km	-06:11 (8.) ●	-07:09 (46.) ●	-07:46 (56.) ●
Run	21.1 km	05:17:35	01:30:20	04:16 min/km	-32:40 (7.) ●	-37:16 (26.) ●	-40:52 (32.) ●
Total	113.4 km	05:17:35	05:17:35	21.42 km/h	-43:37 (20.) ●	-53:51 (139.) ●	-01:06:22 (170.) ●

Ovr	Gen	Div	Name	#	AG
116	95	15	Jared Krogh	465	M40-44	USA	00:30:56	02:45:33	01:42:44	05:08:58
125	103	16	Sean McBurney	1159	M40-44	USA	00:35:06	02:40:30	01:48:29	05:10:34
135	112	17	Dustin Ruh	875	M40-44	USA	00:34:32	02:42:23	01:41:14	05:12:24
146	121	18	James Powell	1396	M40-44	USA	00:37:06	02:55:37	01:29:00	05:13:40
150	125	19	Paul Knarreborg	1080	M40-44	USA	00:33:32	02:42:20	01:46:05	05:14:43
170	139	20	Sasha Waring	291	M40-44	USA	00:41:50	02:56:53	01:30:20	05:17:35
171	140	21	Matthew Johnson	118	M40-44	USA	00:34:49	02:52:54	01:41:13	05:17:43
182	147	22	Dan le	590	M40-44	USA	00:33:49	02:43:55	01:50:43	05:19:22
183	148	23	Michael Hall	572	M40-44	USA	00:33:34	02:57:31	01:37:52	05:19:28
184	149	24	Stephen Smiley	1429	M40-44	USA	00:37:05	02:41:54	01:47:53	05:19:33

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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