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Michael Coons -
Ironman 70.3 Washington 2021

Quick facts

1336/843/29All/Gender/AG

M60-64Age group

307Bib number

USANationality


54:05	3:39:43	3:09:08	8:06:32

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Compare Michael Coons with other athletes!

307 Coons

432 Rojas ×

417 Grier ×

898 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:05	00:54:05	02:50 min/100m	+10:06 (26.) ●	+13:07 (819.) ●	+12:33 (1286.) ●
Transition		01:09:47	00:15:42	-	+06:07 (27.) ●	+08:02 (847.) ●	+08:00 (1346.) ●
Bike	5 km	01:21:54	00:12:07	24.76 km/h	+00:24 (17.) ●	+01:00 (702.) ●	+00:33 (981.) ●
Bike	26.6 km	02:16:14	00:54:20	23.85 km/h	+06:04 (26.) ●	+08:57 (827.) ●	+06:51 (1228.) ●
Bike	40.2 km	02:49:10	00:32:56	24.78 km/h	+02:50 (22.) ●	+04:42 (783.) ●	+03:29 (1146.) ●
Bike	53.1 km	03:23:24	00:34:14	22.61 km/h	+04:43 (25.) ●	+06:22 (809.) ●	+05:15 (1239.) ●
Bike	64.7 km	03:49:51	00:26:27	26.31 km/h	+01:57 (23.) ●	+03:14 (763.) ●	+02:10 (1101.) ●
Bike	81 km	04:29:04	00:39:13	24.94 km/h	+02:51 (22.) ●	+05:09 (754.) ●	+03:34 (1091.) ●
Bike	90.4 km	04:49:30	00:20:26	27.6 km/h	+00:37 (18.) ●	+01:48 (692.) ●	+00:58 (972.) ●
Bike	90.4 km	04:49:30	03:39:43	24.69 km/h	+19:26 (23.) ●	+31:12 (778.) ●	+22:50 (1139.) ●
Transition		04:57:24	00:07:54	-	+00:06 (15.) ●	+01:13 (641.) ●	+01:16 (1005.) ●
Run	4.7 km	05:35:42	00:38:18	08:08 min/km	+09:06 (28.) ●	+11:48 (846.) ●	+11:00 (1329.) ●
Run	9.7 km	06:21:59	00:46:17	09:15 min/km	+12:03 (28.) ●	+14:29 (833.) ●	+13:33 (1321.) ●
Run	14.8 km	07:09:04	00:47:05	09:13 min/km	+13:51 (29.) ●	+16:00 (849.) ●	+15:04 (1343.) ●
Run	16.9 km	07:28:44	00:19:40	09:21 min/km	+06:08 (29.) ●	+06:55 (849.) ●	+06:36 (1344.) ●
Run	21.1 km	08:06:32	00:37:48	08:59 min/km	+10:21 (29.) ●	+12:20 (840.) ●	+11:43 (1331.) ●
Run	21.1 km	08:06:32	03:09:08	08:57 min/km	+51:29 (29.) ●	+01:01:32 (850.) ●	+57:56 (1342.) ●
Total	113.4 km	08:06:32	08:06:32	13.98 km/h	+01:27:14 (29.) ●	+01:55:06 (843.) ●	+01:42:35 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1193	787	24	Richard Jackson	531	M60-64	USA	00:46:58	03:32:20	02:33:46	07:23:52
1207	791	25	Ramon Velez	458	M60-64	USA	00:41:00	04:03:05	02:22:40	07:26:44
1290	827	26	Dave Rudnick	437	M60-64	USA	00:45:33	03:36:26	03:06:31	07:51:11
1291	828	27	Oscar Rojas	432	M60-64	USA	00:55:23	03:56:46	02:43:19	07:51:19
1300	832	28	Jim Grier	417	M60-64	USA	00:55:18	03:37:36	02:57:51	07:54:15
1336	843	29	Michael Coons	307	M60-64	USA	00:54:05	03:39:43	03:09:08	08:06:32
1345	847	30	Thomas Williams	898	M60-64	USA	00:43:07	04:08:29	02:55:12	08:08:04

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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