Ben Goldman -
Ironman 70.3 Washington 2021
Quick facts
10/8/2All/Gender/AG
M40-44Age group
32Bib number
USANationality
31:38 | 2:27:53 | 1:29:31 | 4:33:28 |
Compare Ben Goldman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -08:32 (12.) ● | -09:20 (60.) ● | -09:54 (87.) ● |
Transition | 00:34:09 | 00:02:31 | - | -04:42 (2.) ● | -05:09 (3.) ● | -05:11 (8.) ● | |
Bike | 5 km | 00:43:13 | 00:09:04 | 33.09 km/h | -01:53 (2.) ● | -02:03 (15.) ● | -02:30 (19.) ● |
Bike | 26.6 km | 01:19:38 | 00:36:25 | 35.59 km/h | -08:05 (3.) ● | -08:58 (15.) ● | -11:04 (17.) ● |
Bike | 40.2 km | 01:41:29 | 00:21:51 | 37.35 km/h | -05:45 (7.) ● | -06:23 (23.) ● | -07:36 (26.) ● |
Bike | 53.1 km | 02:02:50 | 00:21:21 | 36.25 km/h | -05:57 (3.) ● | -06:31 (8.) ● | -07:38 (10.) ● |
Bike | 64.7 km | 02:21:10 | 00:18:20 | 37.96 km/h | -04:23 (3.) ● | -04:53 (14.) ● | -05:57 (16.) ● |
Bike | 81 km | 02:47:29 | 00:26:19 | 37.16 km/h | -06:58 (3.) ● | -07:45 (8.) ● | -09:20 (10.) ● |
Bike | 90.4 km | 03:02:02 | 00:14:33 | 38.76 km/h | -03:45 (2.) ● | -04:05 (7.) ● | -04:55 (10.) ● |
Bike | 90.4 km | 03:02:02 | 02:27:53 | 36.68 km/h | -36:46 (2.) ● | -40:38 (9.) ● | -49:00 (11.) ● |
Transition | 03:03:57 | 00:01:55 | - | -04:15 (2.) ● | -04:46 (2.) ● | -04:43 (13.) ● | |
Run | 4.7 km | 03:22:46 | 00:18:49 | 04:00 min/km | -06:48 (2.) ● | -07:41 (15.) ● | -08:29 (19.) ● |
Run | 9.7 km | 03:45:04 | 00:22:18 | 04:27 min/km | -08:20 (6.) ● | -09:30 (24.) ● | -10:26 (30.) ● |
Run | 14.8 km | 04:06:02 | 00:20:58 | 04:06 min/km | -08:59 (3.) ● | -10:07 (12.) ● | -11:03 (16.) ● |
Run | 16.9 km | 04:14:52 | 00:08:50 | 04:12 min/km | -03:28 (5.) ● | -03:55 (24.) ● | -04:14 (31.) ● |
Run | 21.1 km | 04:33:28 | 00:18:36 | 04:25 min/km | -05:54 (11.) ● | -06:52 (60.) ● | -07:29 (72.) ● |
Run | 21.1 km | 04:33:28 | 01:29:31 | 04:14 min/km | -33:29 (6.) ● | -38:05 (22.) ● | -41:41 (27.) ● |
Total | 113.4 km | 04:33:28 | 04:33:28 | 24.88 km/h | -01:27:44 (2.) ● | -01:37:58 (8.) ● | -01:50:29 (10.) ● |