Mike Abrams -
Ironman 70.3 Washington 2021

  Quick facts

460/360/47All/Gender/AG

M50-54Age group

346Bib number

USANationality

35:053:07:581:59:45 5:55:48

  Compare Mike Abrams with other athletes!

346 Abrams
298 Miller × 
1197 Atwell × 
1382 Newman × 
663 Krosschell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:05 00:35:0501:50 min/100m-07:14 (24.) -05:53 (180.) -06:27 (257.)
Transition 00:41:27 00:06:22 - -02:11 (47.) -01:18 (354.) -01:20 (538.)
Bike5 km 00:52:27 00:11:0027.27 km/h-00:09 (57.) -00:07 (437.) -00:34 (543.)
Bike26.6 km 01:36:13 00:43:4629.61 km/h-02:29 (49.) -01:37 (357.) -03:43 (432.)
Bike40.2 km 02:05:01 00:28:4828.33 km/h+00:38 (77.) +00:34 (530.) -00:39 (700.)
Bike53.1 km 02:33:35 00:28:3427.09 km/h+00:28 (79.) +00:42 (567.) -00:25 (759.)
Bike64.7 km 02:56:14 00:22:3930.73 km/h-01:04 (51.) -00:34 (386.) -01:38 (476.)
Bike81 km 03:30:57 00:34:4328.17 km/h+00:14 (73.) +00:39 (526.) -00:56 (688.)
Bike90.4 km 03:49:25 00:18:2830.54 km/h-00:17 (65.) -00:10 (449.) -01:00 (568.)
Bike90.4 km 03:49:25 03:07:5828.86 km/h-02:39 (63.) -00:33 (453.) -08:55 (577.)
Transition 03:56:03 00:06:38 - -00:42 (68.) -00:03 (499.) ±00:00 (778.)
Run4.7 km 04:22:15 00:26:1205:34 min/km-01:15 (61.) -00:18 (493.) -01:06 (646.)
Run9.7 km 04:51:01 00:28:4605:45 min/km-04:13 (38.) -03:02 (314.) -03:58 (400.)
Run14.8 km 05:20:25 00:29:2405:45 min/km-02:42 (53.) -01:41 (406.) -02:37 (535.)
Run16.9 km 05:32:14 00:11:4905:37 min/km-01:25 (46.) -00:56 (376.) -01:15 (497.)
Run21.1 km 05:55:48 00:23:3405:36 min/km-03:02 (42.) -01:54 (369.) -02:31 (491.)
Run21.1 km 05:55:48 01:59:4505:40 min/km-12:37 (49.) -07:51 (393.) -11:27 (508.)
Total 113.4 km 05:55:48 05:55:4819.12 km/h-25:23 (47.) -15:38 (360.) -28:09 (460.)

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