Mike Abrams -
Ironman 70.3 Washington 2021
Quick facts
460/360/47All/Gender/AG
M50-54Age group
346Bib number
USANationality
35:05 | 3:07:58 | 1:59:45 | 5:55:48 |
Compare Mike Abrams with other athletes!
346 Abrams
298 Miller ×
1197 Atwell ×
1382 Newman ×
663 Krosschell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -07:14 (24.) ● | -05:53 (180.) ● | -06:27 (257.) ● |
Transition | 00:41:27 | 00:06:22 | - | -02:11 (47.) ● | -01:18 (354.) ● | -01:20 (538.) ● | |
Bike | 5 km | 00:52:27 | 00:11:00 | 27.27 km/h | -00:09 (57.) ● | -00:07 (437.) ● | -00:34 (543.) ● |
Bike | 26.6 km | 01:36:13 | 00:43:46 | 29.61 km/h | -02:29 (49.) ● | -01:37 (357.) ● | -03:43 (432.) ● |
Bike | 40.2 km | 02:05:01 | 00:28:48 | 28.33 km/h | +00:38 (77.) ● | +00:34 (530.) ● | -00:39 (700.) ● |
Bike | 53.1 km | 02:33:35 | 00:28:34 | 27.09 km/h | +00:28 (79.) ● | +00:42 (567.) ● | -00:25 (759.) ● |
Bike | 64.7 km | 02:56:14 | 00:22:39 | 30.73 km/h | -01:04 (51.) ● | -00:34 (386.) ● | -01:38 (476.) ● |
Bike | 81 km | 03:30:57 | 00:34:43 | 28.17 km/h | +00:14 (73.) ● | +00:39 (526.) ● | -00:56 (688.) ● |
Bike | 90.4 km | 03:49:25 | 00:18:28 | 30.54 km/h | -00:17 (65.) ● | -00:10 (449.) ● | -01:00 (568.) ● |
Bike | 90.4 km | 03:49:25 | 03:07:58 | 28.86 km/h | -02:39 (63.) ● | -00:33 (453.) ● | -08:55 (577.) ● |
Transition | 03:56:03 | 00:06:38 | - | -00:42 (68.) ● | -00:03 (499.) ● | ±00:00 (778.) ● | |
Run | 4.7 km | 04:22:15 | 00:26:12 | 05:34 min/km | -01:15 (61.) ● | -00:18 (493.) ● | -01:06 (646.) ● |
Run | 9.7 km | 04:51:01 | 00:28:46 | 05:45 min/km | -04:13 (38.) ● | -03:02 (314.) ● | -03:58 (400.) ● |
Run | 14.8 km | 05:20:25 | 00:29:24 | 05:45 min/km | -02:42 (53.) ● | -01:41 (406.) ● | -02:37 (535.) ● |
Run | 16.9 km | 05:32:14 | 00:11:49 | 05:37 min/km | -01:25 (46.) ● | -00:56 (376.) ● | -01:15 (497.) ● |
Run | 21.1 km | 05:55:48 | 00:23:34 | 05:36 min/km | -03:02 (42.) ● | -01:54 (369.) ● | -02:31 (491.) ● |
Run | 21.1 km | 05:55:48 | 01:59:45 | 05:40 min/km | -12:37 (49.) ● | -07:51 (393.) ● | -11:27 (508.) ● |
Total | 113.4 km | 05:55:48 | 05:55:48 | 19.12 km/h | -25:23 (47.) ● | -15:38 (360.) ● | -28:09 (460.) ● |