aidiagnostics

Ad

Jonathan Woodman -
Ironman 70.3 Washington 2021

Quick facts

1159/771/115All/Gender/AG

M50-54Age group

364Bib number

USANationality


49:20	3:13:58	2:50:02	7:16:03

aidiagnostics

Ad

Compare Jonathan Woodman with other athletes!

364 Woodman

265 Quintos ×

1077 Evans ×

987 Cosgriff ×

1336 Carter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+07:01 (111.) ●	+08:22 (762.) ●	+07:48 (1192.) ●
Transition		01:00:51	00:11:31	-	+02:58 (105.) ●	+03:51 (762.) ●	+03:49 (1209.) ●
Bike	5 km	01:12:46	00:11:55	25.17 km/h	+00:46 (97.) ●	+00:48 (657.) ●	+00:21 (911.) ●
Bike	26.6 km	02:02:55	00:50:09	25.84 km/h	+03:54 (106.) ●	+04:46 (717.) ●	+02:40 (1011.) ●
Bike	40.2 km	02:29:59	00:27:04	30.15 km/h	-01:06 (51.) ●	-01:10 (370.) ●	-02:23 (461.) ●
Bike	53.1 km	02:56:04	00:26:05	29.67 km/h	-02:01 (45.) ●	-01:47 (331.) ●	-02:54 (406.) ●
Bike	64.7 km	03:20:01	00:23:57	29.06 km/h	+00:14 (81.) ●	+00:44 (544.) ●	-00:20 (707.) ●
Bike	81 km	03:55:41	00:35:40	27.42 km/h	+01:11 (87.) ●	+01:36 (589.) ●	+00:01 (790.) ●
Bike	90.4 km	04:14:49	00:19:08	29.48 km/h	+00:23 (80.) ●	+00:30 (548.) ●	-00:20 (714.) ●
Bike	90.4 km	04:14:49	03:13:58	27.96 km/h	+03:21 (79.) ●	+05:27 (538.) ●	-02:55 (703.) ●
Transition		04:26:01	00:11:12	-	+03:52 (112.) ●	+04:31 (808.) ●	+04:34 (1288.) ●
Run	4.7 km	05:00:51	00:34:50	07:24 min/km	+07:23 (123.) ●	+08:20 (813.) ●	+07:32 (1265.) ●
Run	9.7 km	05:44:33	00:43:42	08:44 min/km	+10:43 (122.) ●	+11:54 (811.) ●	+10:58 (1278.) ●
Run	14.8 km	06:24:28	00:39:55	07:49 min/km	+07:49 (116.) ●	+08:50 (774.) ●	+07:54 (1194.) ●
Run	16.9 km	06:42:05	00:17:37	08:23 min/km	+04:23 (125.) ●	+04:52 (817.) ●	+04:33 (1290.) ●
Run	21.1 km	07:16:03	00:33:58	08:05 min/km	+07:22 (120.) ●	+08:30 (796.) ●	+07:53 (1250.) ●
Run	21.1 km	07:16:03	02:50:02	08:03 min/km	+37:40 (123.) ●	+42:26 (806.) ●	+38:50 (1258.) ●
Total	113.4 km	07:16:03	07:16:03	15.6 km/h	+54:52 (115.) ●	+01:04:37 (771.) ●	+52:06 (1159.) ●

Ovr	Gen	Div	Name	#	AG
1117	748	110	Brian Keller	557	M50-54	USA	00:43:20	03:10:29	03:04:58	07:09:27
1126	752	111	Michael Decker	681	M50-54	USA	00:48:14	03:24:51	02:42:23	07:10:43
1128	753	112	Elba Benzler	1144	M50-54	USA	00:56:16	03:27:43	02:33:04	07:10:50
1130	754	113	Rob Quintos	265	M50-54	USA	00:47:36	03:40:44	02:23:46	07:11:01
1151	764	114	Kelly Evans	1077	M50-54	USA	00:46:48	03:44:43	02:20:56	07:14:28
1159	771	115	Jonathan Woodman	364	M50-54	USA	00:49:20	03:13:58	02:50:02	07:16:03
1160	772	116	Sean Cosgriff	987	M50-54	USA	00:50:04	03:31:41	02:26:28	07:16:10
1180	784	117	David Carter	1336	M50-54	USA	00:51:42	03:59:16	02:11:49	07:21:47
1182	785	118	Dennis Meinhardt	391	M50-54	USA	00:47:00	03:05:22	03:01:00	07:22:02
1232	798	119	Steve Couch	616	M50-54	USA	00:46:02	03:43:42	02:42:47	07:32:21

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read