Jennifer Pflug -
Ironman 70.3 Washington 2021
Quick facts
1220/371/50All/Gender/AG
F50-54Age group
374Bib number
USANationality
47:52 | 3:41:05 | 2:46:27 | 7:29:05 |
Compare Jennifer Pflug with other athletes!
374 Pflug
546 Stone ×
974 Marshall ×
579 Davis ×
1305 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:52 | 00:47:52 | 02:31 min/100m | +03:31 (55.) ● | +05:08 (367.) ● | +06:20 (1137.) ● |
Transition | 00:55:30 | 00:07:38 | - | -00:48 (31.) ● | -00:34 (217.) ● | -00:04 (764.) ● | |
Bike | 5 km | 01:08:13 | 00:12:43 | 23.59 km/h | +00:26 (51.) ● | +00:17 (332.) ● | +01:09 (1168.) ● |
Bike | 26.6 km | 02:02:27 | 00:54:14 | 23.9 km/h | +02:54 (49.) ● | +02:50 (361.) ● | +06:45 (1226.) ● |
Bike | 40.2 km | 02:36:26 | 00:33:59 | 24.01 km/h | +02:39 (50.) ● | +02:15 (361.) ● | +04:32 (1212.) ● |
Bike | 53.1 km | 03:08:52 | 00:32:26 | 23.86 km/h | +01:47 (52.) ● | +01:22 (343.) ● | +03:27 (1144.) ● |
Bike | 64.7 km | 03:35:26 | 00:26:34 | 26.2 km/h | +00:01 (40.) ● | +00:20 (311.) ● | +02:17 (1110.) ● |
Bike | 81 km | 04:15:10 | 00:39:44 | 24.61 km/h | +01:40 (46.) ● | +01:12 (325.) ● | +04:05 (1121.) ● |
Bike | 90.4 km | 04:36:35 | 00:21:25 | 26.33 km/h | +00:43 (44.) ● | +00:25 (320.) ● | +01:57 (1116.) ● |
Bike | 90.4 km | 04:36:35 | 03:41:05 | 24.53 km/h | +10:10 (46.) ● | +08:41 (338.) ● | +24:12 (1159.) ● |
Transition | 04:42:38 | 00:06:03 | - | -01:00 (31.) ● | -00:50 (191.) ● | -00:35 (646.) ● | |
Run | 4.7 km | 05:17:31 | 00:34:53 | 07:25 min/km | +04:48 (64.) ● | +05:57 (409.) ● | +07:35 (1266.) ● |
Run | 9.7 km | 06:01:39 | 00:44:08 | 08:49 min/km | +07:51 (62.) ● | +09:29 (423.) ● | +11:24 (1283.) ● |
Run | 14.8 km | 06:40:27 | 00:38:48 | 07:36 min/km | +03:18 (52.) ● | +04:53 (358.) ● | +06:47 (1157.) ● |
Run | 16.9 km | 06:55:36 | 00:15:09 | 07:12 min/km | +00:47 (46.) ● | +01:24 (331.) ● | +02:05 (1090.) ● |
Run | 21.1 km | 07:29:05 | 00:33:29 | 07:58 min/km | +04:36 (61.) ● | +06:08 (404.) ● | +07:24 (1237.) ● |
Run | 21.1 km | 07:29:05 | 02:46:27 | 07:53 min/km | +21:20 (59.) ● | +27:51 (398.) ● | +35:15 (1234.) ● |
Total | 113.4 km | 07:29:05 | 07:29:05 | 15.15 km/h | +33:13 (50.) ● | +40:16 (371.) ● | +01:05:08 (1220.) ● |