aidiagnostics

Ad

Tom Abernathy -
Ironman 70.3 Washington 2021

Quick facts

1108/741/101All/Gender/AG

M30-34Age group

404Bib number

USANationality


48:10	3:24:38	2:37:01	7:08:32

aidiagnostics

Ad

Compare Tom Abernathy with other athletes!

404 Abernathy

1017 Puz ×

196 Spicer ×

612 Barnes ×

1044 Elkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+08:00 (102.) ●	+07:12 (737.) ●	+06:38 (1147.) ●
Transition		00:57:26	00:09:16	-	+02:16 (94.) ●	+01:36 (644.) ●	+01:34 (1018.) ●
Bike	5 km	01:09:34	00:12:08	24.73 km/h	+01:14 (97.) ●	+01:01 (707.) ●	+00:34 (989.) ●
Bike	26.6 km	01:59:15	00:49:41	26.09 km/h	+05:29 (95.) ●	+04:18 (698.) ●	+02:12 (972.) ●
Bike	40.2 km	02:29:25	00:30:10	27.05 km/h	+02:18 (92.) ●	+01:56 (645.) ●	+00:43 (893.) ●
Bike	53.1 km	02:58:39	00:29:14	26.48 km/h	+02:34 (92.) ●	+01:22 (623.) ●	+00:15 (861.) ●
Bike	64.7 km	03:23:35	00:24:56	27.91 km/h	+02:15 (92.) ●	+01:43 (658.) ●	+00:39 (897.) ●
Bike	81 km	04:01:37	00:38:02	25.71 km/h	+04:18 (99.) ●	+03:58 (717.) ●	+02:23 (1012.) ●
Bike	90.4 km	04:22:04	00:20:27	27.58 km/h	+01:59 (97.) ●	+01:49 (693.) ●	+00:59 (973.) ●
Bike	90.4 km	04:22:04	03:24:38	26.51 km/h	+20:07 (94.) ●	+16:07 (672.) ●	+07:45 (933.) ●
Transition		04:31:31	00:09:27	-	+03:27 (104.) ●	+02:46 (743.) ●	+02:49 (1175.) ●
Run	4.7 km	05:04:14	00:32:43	06:57 min/km	+07:10 (105.) ●	+06:13 (772.) ●	+05:25 (1174.) ●
Run	9.7 km	05:43:04	00:38:50	07:46 min/km	+08:12 (104.) ●	+07:02 (748.) ●	+06:06 (1131.) ●
Run	14.8 km	06:22:14	00:39:10	07:40 min/km	+09:20 (107.) ●	+08:05 (761.) ●	+07:09 (1168.) ●
Run	16.9 km	06:38:02	00:15:48	07:31 min/km	+03:37 (104.) ●	+03:03 (747.) ●	+02:44 (1147.) ●
Run	21.1 km	07:08:32	00:30:30	07:15 min/km	+06:13 (103.) ●	+05:02 (725.) ●	+04:25 (1095.) ●
Run	21.1 km	07:08:32	02:37:01	07:26 min/km	+34:32 (105.) ●	+29:25 (750.) ●	+25:49 (1141.) ●
Total	113.4 km	07:08:32	07:08:32	15.88 km/h	+01:08:22 (101.) ●	+57:06 (741.) ●	+44:35 (1108.) ●

Ovr	Gen	Div	Name	#	AG
945	648	96	Jeffrey Flynn	964	M30-34	USA	00:39:08	03:25:27	02:20:57	06:45:27
954	654	97	Shawn Jung	1027	M30-34	USA	00:34:23	04:12:25	01:52:23	06:46:55
1077	722	98	Kyle Geelan	523	M30-34	USA	00:48:58	03:41:04	02:19:08	07:03:14
1078	723	99	Jackson Puz	1017	M30-34	USA	00:49:03	03:35:04	02:13:59	07:03:29
1099	734	100	Ted Spicer	196	M30-34	USA	00:45:37	03:25:14	02:23:01	07:07:07
1108	741	101	Tom Abernathy	404	M30-34	USA	00:48:10	03:24:38	02:37:01	07:08:32
1135	756	102	Gabriel Barnes	612	M30-34	USA	00:40:48	03:19:04	03:01:33	07:11:45
1153	766	103	Andrew Elkins	1044	M30-34	USA	00:42:38	03:26:24	02:49:56	07:14:31
1157	769	104	Tyler Beeson	243	M30-34	USA	00:41:50	03:19:27	03:03:31	07:15:27
1162	774	105	Kevin Lim	225	M30-34	USA	00:47:27	03:41:14	02:32:38	07:17:57

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read