aidiagnostics

Ad

Team Tri Girls Rock -
Ironman 70.3 Washington 2021

Quick facts

376/13/13All/Gender/AG

XRELAYAge group

4073Bib number

USANationality


31:29	3:00:42	2:06:50	5:44:39

aidiagnostics

Ad

Compare Team Tri Girls Rock with other athletes!

4073 Tri Girls Rock

4046 Professional Exercisers ×

4039 Mds From Utah, Idaho To Washington ×

4066 the 2 That Got Away ×

4049 Senior Moments ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-09:08 (6.) ●	-10:03 (83.) ●
Transition		00:34:44	00:03:15	-	-00:28 (27.) ●	-04:27 (47.) ●
Bike	5 km	00:45:33	00:10:49	27.73 km/h	-00:32 (15.) ●	-00:45 (471.) ●
Bike	26.6 km	01:30:17	00:44:44	28.97 km/h	-03:04 (15.) ●	-02:45 (520.) ●
Bike	40.2 km	01:56:47	00:26:30	30.79 km/h	-02:58 (13.) ●	-02:57 (399.) ●
Bike	53.1 km	02:23:00	00:26:13	29.52 km/h	-02:59 (13.) ●	-02:46 (421.) ●
Bike	64.7 km	02:45:20	00:22:20	31.16 km/h	-02:50 (14.) ●	-01:57 (426.) ●
Bike	81 km	03:17:49	00:32:29	30.11 km/h	-04:09 (13.) ●	-03:10 (429.) ●
Bike	90.4 km	03:35:26	00:17:37	32.02 km/h	-02:04 (15.) ●	-01:51 (391.) ●
Bike	90.4 km	03:35:26	03:00:42	30.02 km/h	-18:36 (13.) ●	-16:11 (413.) ●
Transition		03:37:49	00:02:23	-	-00:48 (24.) ●	-04:15 (38.) ●
Run	4.7 km	04:06:23	00:28:34	06:04 min/km	+02:14 (34.) ●	+01:16 (903.) ●
Run	9.7 km	04:38:29	00:32:06	06:25 min/km	+00:54 (25.) ●	-00:38 (709.) ●
Run	14.8 km	05:09:02	00:30:33	05:59 min/km	-00:16 (21.) ●	-01:28 (633.) ●
Run	16.9 km	05:20:56	00:11:54	05:40 min/km	-00:37 (19.) ●	-01:10 (521.) ●
Run	21.1 km	05:44:39	00:23:43	05:38 min/km	-01:33 (19.) ●	-02:22 (510.) ●
Run	21.1 km	05:44:39	02:06:50	06:00 min/km	+00:42 (23.) ●	-04:22 (651.) ●
Total	113.4 km	05:44:39	05:44:39	19.74 km/h	-28:18 (13.) ●	-39:18 (376.) ●

Ovr	Gen	Div	Name	#	AG
124	8	8	Team Better Together	4007	XRELAY	USA	00:34:10	02:51:38	01:38:31	05:10:28
218	9	9	Team Team Zoot Northwest	4065	XRELAY	USA	00:42:22	02:54:34	01:43:15	05:24:49
238	10	10	Team Molen Orthodontics	4040	XRELAY	USA	00:36:14	03:05:59	01:41:30	05:27:40
291	11	11	Team Professional Exercisers	4046	XRELAY	USA	00:35:02	03:15:47	01:37:04	05:33:43
318	12	12	Team Mds From Utah, Idaho To Washington	4039	XRELAY	USA	00:33:46	02:48:29	02:10:30	05:36:55
376	13	13	Team Tri Girls Rock	4073	XRELAY	USA	00:31:29	03:00:42	02:06:50	05:44:39
383	14	14	Team the 2 That Got Away	4066	XRELAY	USA	00:40:42	03:11:54	01:41:37	05:45:30
442	15	15	Team Senior Moments	4049	XRELAY	USA	00:36:20	03:05:59	02:05:58	05:53:06
447	16	16	Team the Ultimate Threesome	4070	XRELAY	USA	00:32:58	03:24:30	01:51:10	05:54:09
493	17	17	Team Oly Strong	4044	XRELAY	USA	00:32:51	03:14:57	02:05:53	05:58:43

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read