Doug Simms -
Ironman 70.3 Washington 2021
Quick facts
39/31/8All/Gender/AG
M40-44Age group
421Bib number
USANationality
29:15 | 2:30:19 | 1:38:55 | 4:49:31 |
Compare Doug Simms with other athletes!
421 Simms
1385 Zendner ×
420 Downey ×
340 Sommer ×
375 Spracklin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:15 | 00:29:15 | 01:32 min/100m | -10:55 (3.) ● | -11:43 (24.) ● | -12:17 (34.) ● |
Transition | 00:34:57 | 00:05:42 | - | -01:31 (40.) ● | -01:58 (266.) ● | -02:00 (404.) ● | |
Bike | 5 km | 00:44:24 | 00:09:27 | 31.75 km/h | -01:30 (10.) ● | -01:40 (63.) ● | -02:07 (71.) ● |
Bike | 26.6 km | 01:20:57 | 00:36:33 | 35.46 km/h | -07:57 (6.) ● | -08:50 (23.) ● | -10:56 (27.) ● |
Bike | 40.2 km | 01:42:40 | 00:21:43 | 37.57 km/h | -05:53 (4.) ● | -06:31 (19.) ● | -07:44 (22.) ● |
Bike | 53.1 km | 02:04:31 | 00:21:51 | 35.42 km/h | -05:27 (6.) ● | -06:01 (23.) ● | -07:08 (26.) ● |
Bike | 64.7 km | 02:23:03 | 00:18:32 | 37.55 km/h | -04:11 (7.) ● | -04:41 (25.) ● | -05:45 (27.) ● |
Bike | 81 km | 02:50:13 | 00:27:10 | 36 km/h | -06:07 (5.) ● | -06:54 (26.) ● | -08:29 (28.) ● |
Bike | 90.4 km | 03:05:16 | 00:15:03 | 37.48 km/h | -03:15 (7.) ● | -03:35 (30.) ● | -04:25 (35.) ● |
Bike | 90.4 km | 03:05:16 | 02:30:19 | 36.08 km/h | -34:20 (5.) ● | -38:12 (22.) ● | -46:34 (24.) ● |
Transition | 03:10:36 | 00:05:20 | - | -00:50 (52.) ● | -01:21 (300.) ● | -01:18 (484.) ● | |
Run | 4.7 km | 03:32:14 | 00:21:38 | 04:36 min/km | -03:59 (18.) ● | -04:52 (112.) ● | -05:40 (137.) ● |
Run | 9.7 km | 03:56:58 | 00:24:44 | 04:56 min/km | -05:54 (16.) ● | -07:04 (77.) ● | -08:00 (99.) ● |
Run | 14.8 km | 04:20:36 | 00:23:38 | 04:38 min/km | -06:19 (15.) ● | -07:27 (71.) ● | -08:23 (89.) ● |
Run | 16.9 km | 04:30:03 | 00:09:27 | 04:30 min/km | -02:51 (15.) ● | -03:18 (63.) ● | -03:37 (83.) ● |
Run | 21.1 km | 04:49:31 | 00:19:28 | 04:38 min/km | -05:02 (17.) ● | -06:00 (91.) ● | -06:37 (118.) ● |
Run | 21.1 km | 04:49:31 | 01:38:55 | 04:41 min/km | -24:05 (16.) ● | -28:41 (73.) ● | -32:17 (97.) ● |
Total | 113.4 km | 04:49:31 | 04:49:31 | 23.5 km/h | -01:11:41 (8.) ● | -01:21:55 (31.) ● | -01:34:26 (39.) ● |